tag:blogger.com,1999:blog-75339402065359541422024-03-05T03:20:19.999-08:00CW Outdoor Ed Trip ReportsThe place where students will share their trip experiences, challenges and what they have learned.Mr.Brouwerhttp://www.blogger.com/profile/14851803029313082389noreply@blogger.comBlogger120125tag:blogger.com,1999:blog-7533940206535954142.post-45258006961957906532015-06-24T09:49:00.002-07:002015-06-24T09:49:07.738-07:00XC Ski Trip Reflection <br />
It was a beautiful day in Gatineau Park that featured warm enough temperatures for a t-shirt, the shining of the sun, and perfect snow conditions. Not too wet, and not too dry. This was fortunate for me as it was my first attempt at skate skiing. Throughout our outdoor ed classes prior to the trip I was only introduced to classic skiing. The techniques certainly were not the same. However, with a last minute lesson from Emmy, I was able to steadily find my way on the trails.<br />
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It wasn't long before I had to begin removing some of my clothing layers. I guess I misconceived what I was dressing for: not just the temperature, but the action and movement I was making when skiing. I was definitely thankful for bringing my backpack to carry my layers in. Beforehand, I partnered up with Daniel so that we could share the load. For the first half of the trip I would carry the lighter load of clothing while during the second half, I would carry the heavier load of our packed food and water. We did this because we wanted to make certain necessities, such as water, easier to find. It also allowed us to stick together as opposed to one stopping while the other pursues skiing. I found this idea worked well and I would do it again.<br />
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The skiing itself was both uphill and downhill. Literally and metaphorically. In the beginning, I found my strides to be awkward and not very effective. I began to doubt my decision to attempt skate skiing. It was tough to see a lot of my fellow skiers pass me with ease as they classic skied. My biggest challenge was trying to keep momentum while on a flat surface. I had no rhythm or flow to my technique. This was mainly because I had little idea of what I was actually doing. All I knew was I was supposed to stride to the side and bring my heels together. For the first bit my arms were doing most of the work which is not a good sign. This was going to be a long day.<br />
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Over time, I observed techniques of other skate skiers. This helped me realize a few errors made in my technique. I lengthened my stride for starters. This made skiing much less choppy than before were my strides were short and stuttered. Simply slowing down the process actually sped me up. Second, I found my rhythm. This was important as it certainly reduced my effort output by large. I noticed how I should use my poles every time I extend my left leg. After learning these to aspects, skiing became a breeze. Before I knew it, my confidence shot up as I was in the top 3 of the entire pack. (Not counting Mr.Brouwer and Mrs.Trumpower.)<br />
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After conquering a monstrosity of a hill, we reached the cabin where I considered the half way point. From here, I was given the choice to either ski with a faster group or with a not as fast group. I decided to push my luck with the faster group which was made completely up of skate skiers. As was promised, our trail consisted of some pretty disheartening hills and terrain. With confidence and energy I made the trails nothing but a memory behind me. Never did I gave up or doubt my new capabilities to finish with pride. I was rewarded with an incredible lookout that offered some pretty sweet pictures afterward. It was almost a symbol of how hard I worked to try something I have never done before, and succeed at it.<br />
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The last stretch really began to test my patience with seemingly endless flat terrain, my worst enemy. When it did end, I was so proud of myself that I did not feel the burn in my legs until I got home. Skate skiing promised me a faster trip with harder work, and that it was. I have no regrets about that day or ideas of how it could have gone smoother. Taking the harder route was easy decision that I would make again to continue improving my skiing skills.<br />
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<br />Anonymousnoreply@blogger.com0tag:blogger.com,1999:blog-7533940206535954142.post-64601557025010243882015-06-21T10:08:00.001-07:002015-06-21T10:08:32.511-07:00Palmer’s Rapids Make-Up Assignment<div dir="ltr" style="line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt; text-align: right;">
<span style="background-color: transparent; color: black; font-family: 'Times New Roman'; font-size: 20px; font-style: normal; font-variant: normal; font-weight: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;">Outdoor Education</span></div>
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<span style="background-color: transparent; color: black; font-family: 'Times New Roman'; font-size: 20px; font-style: normal; font-variant: normal; font-weight: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;">PAD4O</span></div>
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<span style="background-color: transparent; color: black; font-family: 'Times New Roman'; font-size: 20px; font-style: normal; font-variant: normal; font-weight: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;">Mr. Sven Brouwer</span></div>
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<span style="background-color: transparent; color: black; font-family: 'Times New Roman'; font-size: 20px; font-style: normal; font-variant: normal; font-weight: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;">June 16, 2015</span></div>
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<span style="background-color: transparent; color: black; font-family: 'Times New Roman'; font-size: 16px; font-style: normal; font-variant: normal; font-weight: normal; text-decoration: underline; vertical-align: baseline; white-space: pre-wrap;">Ottawa River Runners</span></div>
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<li dir="ltr" style="background-color: transparent; color: black; font-family: 'Times New Roman'; font-size: 16px; font-style: normal; font-variant: normal; font-weight: normal; list-style-type: lower-alpha; text-decoration: none; vertical-align: baseline;"><div dir="ltr" style="line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt;">
<span style="background-color: transparent; color: black; font-family: 'Times New Roman'; font-size: 16px; font-style: normal; font-variant: normal; font-weight: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;">They provide a wide array of different courses and summer camps for all ages. They have youth summer camps and programs, junior programs, masters programs, advanced development, winter pool sessions, coaching training and opportunities, recreational paddling, and all sorts of competition options.</span></div>
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<li dir="ltr" style="background-color: transparent; color: black; font-family: 'Times New Roman'; font-size: 16px; font-style: normal; font-variant: normal; font-weight: normal; list-style-type: lower-alpha; text-decoration: none; vertical-align: baseline;"><div dir="ltr" style="line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt;">
<span style="background-color: transparent; color: black; font-family: 'Times New Roman'; font-size: 16px; font-style: normal; font-variant: normal; font-weight: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;">The Pumphouse Whitewater Course just next to the Canadian War Museum.</span></div>
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<li dir="ltr" style="background-color: transparent; color: black; font-family: 'Times New Roman'; font-size: 16px; font-style: normal; font-variant: normal; font-weight: normal; list-style-type: lower-alpha; text-decoration: none; vertical-align: baseline;"><div dir="ltr" style="line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt;">
<span style="background-color: transparent; color: black; font-family: 'Times New Roman'; font-size: 16px; font-style: normal; font-variant: normal; font-weight: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;">They encourage use of personal equipment, but if people do not have their own gear the River Runners have plenty of their own that they can lend to people in their programs.</span></div>
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<li dir="ltr" style="background-color: transparent; color: black; font-family: 'Times New Roman'; font-size: 16px; font-style: normal; font-variant: normal; font-weight: normal; list-style-type: lower-alpha; text-decoration: none; vertical-align: baseline;"><div dir="ltr" style="line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt;">
<span style="background-color: transparent; color: black; font-family: 'Times New Roman'; font-size: 16px; font-style: normal; font-variant: normal; font-weight: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;">The cost is ~$25-$30/hour for private lessons and ~$15-$20/hour for semi-private or group lessons, including all equipment. Regular adult membership is $48 annually. There are special rates for students, families, and first time members in conjunction with course registration. </span></div>
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<div dir="ltr" style="line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt; text-indent: 36pt;">
<span style="background-color: transparent; color: black; font-family: 'Times New Roman'; font-size: 16px; font-style: normal; font-variant: normal; font-weight: normal; text-decoration: underline; vertical-align: baseline; white-space: pre-wrap;">Madawaska Kanu Centre</span></div>
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<li dir="ltr" style="background-color: transparent; color: black; font-family: 'Times New Roman'; font-size: 16px; font-style: normal; font-variant: normal; font-weight: normal; list-style-type: lower-alpha; text-decoration: none; vertical-align: baseline;"><div dir="ltr" style="line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt;">
<span style="background-color: transparent; color: black; font-family: 'Times New Roman'; font-size: 16px; font-style: normal; font-variant: normal; font-weight: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;">They offer beginner’s courses, family programs, short camps, weekend programs, advanced & slalom courses, and actual canoe trips as well - they also offer this all for kayaks. They also have family rafting, all kinds of first aid and rescue training, a resort option for people to stay at their location, and they even do weddings.</span></div>
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<li dir="ltr" style="background-color: transparent; color: black; font-family: 'Times New Roman'; font-size: 16px; font-style: normal; font-variant: normal; font-weight: normal; list-style-type: lower-alpha; text-decoration: none; vertical-align: baseline;"><div dir="ltr" style="line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt;">
<span style="background-color: transparent; color: black; font-family: 'Times New Roman'; font-size: 16px; font-style: normal; font-variant: normal; font-weight: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;">Bark Lake, just near Algonquin park and a little ways out from the township of Madawaska. Closer to Ottawa then Algonquin though.</span></div>
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<li dir="ltr" style="background-color: transparent; color: black; font-family: 'Times New Roman'; font-size: 16px; font-style: normal; font-variant: normal; font-weight: normal; list-style-type: lower-alpha; text-decoration: none; vertical-align: baseline;"><div dir="ltr" style="line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt;">
<span style="background-color: transparent; color: black; font-family: 'Times New Roman'; font-size: 16px; font-style: normal; font-variant: normal; font-weight: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;">They provide all gear that people might need - though they don’t sell it. People are still always more than welcome to bring their own gear to the club and to courses of theirs though.</span></div>
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<li dir="ltr" style="background-color: transparent; color: black; font-family: 'Times New Roman'; font-size: 16px; font-style: normal; font-variant: normal; font-weight: normal; list-style-type: lower-alpha; text-decoration: none; vertical-align: baseline;"><div dir="ltr" style="line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt;">
<span style="background-color: transparent; color: black; font-family: 'Times New Roman'; font-size: 16px; font-style: normal; font-variant: normal; font-weight: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;">$55 per person + HST /session. Or $165 for a private class. All equipment provided. This is for their basic canoeing program - prices vary drastically for everything else.</span></div>
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<b style="font-weight: normal;"><br /></b>
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<li dir="ltr" style="background-color: transparent; color: black; font-family: 'Times New Roman'; font-size: 16px; font-style: normal; font-variant: normal; font-weight: normal; list-style-type: decimal; text-decoration: none; vertical-align: baseline;"><div dir="ltr" style="line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt;">
<span style="background-color: transparent; color: black; font-family: 'Times New Roman'; font-size: 16px; font-style: normal; font-variant: normal; font-weight: normal; text-decoration: underline; vertical-align: baseline; white-space: pre-wrap;">Paddle Canada</span></div>
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<li dir="ltr" style="background-color: transparent; color: black; font-family: 'Times New Roman'; font-size: 16px; font-style: normal; font-variant: normal; font-weight: normal; list-style-type: lower-alpha; text-decoration: none; vertical-align: baseline;"><div dir="ltr" style="line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt;">
<span style="background-color: transparent; color: black; font-family: 'Times New Roman'; font-size: 16px; font-style: normal; font-variant: normal; font-weight: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;">They offer introduction, intermediate, and advanced level courses for canoeing, river kayaking, sea kayaking, and stand-up paddleboarding as well as instructor training and a store.</span></div>
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<li dir="ltr" style="background-color: transparent; color: black; font-family: 'Times New Roman'; font-size: 16px; font-style: normal; font-variant: normal; font-weight: normal; list-style-type: lower-alpha; text-decoration: none; vertical-align: baseline;"><div dir="ltr" style="line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt;">
<span style="background-color: transparent; color: black; font-family: 'Times New Roman'; font-size: 16px; font-style: normal; font-variant: normal; font-weight: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;">They operate out of Kingston, Ontario. But, they are also connected to many smaller groups - which means that courses can be found with them in many places all over the country.</span></div>
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<li dir="ltr" style="background-color: transparent; color: black; font-family: 'Times New Roman'; font-size: 16px; font-style: normal; font-variant: normal; font-weight: normal; list-style-type: lower-alpha; text-decoration: none; vertical-align: baseline;"><div dir="ltr" style="line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt;">
<span style="background-color: transparent; color: black; font-family: 'Times New Roman'; font-size: 16px; font-style: normal; font-variant: normal; font-weight: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;">Gear is provided for participants of all of their programs.</span></div>
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<li dir="ltr" style="background-color: transparent; color: black; font-family: 'Times New Roman'; font-size: 16px; font-style: normal; font-variant: normal; font-weight: normal; list-style-type: lower-alpha; text-decoration: none; vertical-align: baseline;"><div dir="ltr" style="line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt;">
<span style="background-color: transparent; color: black; font-family: 'Times New Roman'; font-size: 16px; font-style: normal; font-variant: normal; font-weight: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;"> Unfortunately I was unable to find programs costs for the individual programs on their website.</span></div>
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<span style="background-color: transparent; color: black; font-family: 'Times New Roman'; font-size: 16px; font-style: normal; font-variant: normal; font-weight: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;"><span class="Apple-tab-span" style="white-space: pre;"> </span></span></div>
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<span style="background-color: transparent; color: black; font-family: 'Times New Roman'; font-size: 16px; font-style: normal; font-variant: normal; font-weight: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;"><span class="Apple-tab-span" style="white-space: pre;"> </span></span><span style="background-color: transparent; color: black; font-family: 'Times New Roman'; font-size: 16px; font-style: normal; font-variant: normal; font-weight: normal; text-decoration: underline; vertical-align: baseline; white-space: pre-wrap;">Boreal River Rescue</span></div>
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<li dir="ltr" style="background-color: transparent; color: black; font-family: 'Times New Roman'; font-size: 16px; font-style: normal; font-variant: normal; font-weight: normal; list-style-type: lower-alpha; text-decoration: none; vertical-align: baseline;"><div dir="ltr" style="line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt;">
<span style="background-color: transparent; color: black; font-family: 'Times New Roman'; font-size: 16px; font-style: normal; font-variant: normal; font-weight: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;">They provide 2-3 day outings for beginner, intermediate, or expert level paddlers on which people learn whitewater paddling skills or further their current knowledge.</span></div>
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<li dir="ltr" style="background-color: transparent; color: black; font-family: 'Times New Roman'; font-size: 16px; font-style: normal; font-variant: normal; font-weight: normal; list-style-type: lower-alpha; text-decoration: none; vertical-align: baseline;"><div dir="ltr" style="line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt;">
<span style="background-color: transparent; color: black; font-family: 'Times New Roman'; font-size: 16px; font-style: normal; font-variant: normal; font-weight: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;">The programs they conduct all take place on the upper Gatineau river.</span></div>
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<li dir="ltr" style="background-color: transparent; color: black; font-family: 'Times New Roman'; font-size: 16px; font-style: normal; font-variant: normal; font-weight: normal; list-style-type: lower-alpha; text-decoration: none; vertical-align: baseline;"><div dir="ltr" style="line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt;">
<span style="background-color: transparent; color: black; font-family: 'Times New Roman'; font-size: 16px; font-style: normal; font-variant: normal; font-weight: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;">They don’t provide participants with any gear; they must provide all of their own, including canoes and paddles. These programs are strictly more of opportunities to better your skills with instructors while on a camping trip. Although you can rent all of the gear you might need from their company at individual item costs separate to the program cost.</span></div>
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<li dir="ltr" style="background-color: transparent; color: black; font-family: 'Times New Roman'; font-size: 16px; font-style: normal; font-variant: normal; font-weight: normal; list-style-type: lower-alpha; text-decoration: none; vertical-align: baseline;"><div dir="ltr" style="line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt;">
<span style="background-color: transparent; color: black; font-family: 'Times New Roman'; font-size: 16px; font-style: normal; font-variant: normal; font-weight: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;">The cost for two days is $279/person. The cost for three days is $399/person.</span></div>
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<span style="background-color: transparent; color: black; font-family: 'Times New Roman'; font-size: 16px; font-style: normal; font-variant: normal; font-weight: normal; text-decoration: underline; vertical-align: baseline; white-space: pre-wrap;">Palmer Rapids</span></div>
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<li dir="ltr" style="background-color: transparent; color: black; font-family: 'Times New Roman'; font-size: 16px; font-style: normal; font-variant: normal; font-weight: normal; list-style-type: lower-alpha; text-decoration: none; vertical-align: baseline;"></li>
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<li dir="ltr" style="background-color: transparent; color: black; font-family: 'Times New Roman'; font-size: 16px; font-style: normal; font-variant: normal; font-weight: normal; list-style-type: lower-roman; text-decoration: none; vertical-align: baseline;"><div dir="ltr" style="line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt;">
<span style="background-color: transparent; color: black; font-family: 'Times New Roman'; font-size: 16px; font-style: normal; font-variant: normal; font-weight: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;">Class II/Class III</span></div>
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<li dir="ltr" style="background-color: transparent; color: black; font-family: 'Times New Roman'; font-size: 16px; font-style: normal; font-variant: normal; font-weight: normal; list-style-type: lower-roman; text-decoration: none; vertical-align: baseline;"><div dir="ltr" style="line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt;">
<span style="background-color: transparent; color: black; font-family: 'Times New Roman'; font-size: 16px; font-style: normal; font-variant: normal; font-weight: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;">Pool-Drop</span></div>
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<li dir="ltr" style="background-color: transparent; color: black; font-family: 'Times New Roman'; font-size: 16px; font-style: normal; font-variant: normal; font-weight: normal; list-style-type: lower-roman; text-decoration: none; vertical-align: baseline;"><div dir="ltr" style="line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt;">
<span style="background-color: transparent; color: black; font-family: 'Times New Roman'; font-size: 16px; font-style: normal; font-variant: normal; font-weight: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;">8-12 Km depending on putin</span></div>
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<li dir="ltr" style="background-color: transparent; color: black; font-family: 'Times New Roman'; font-size: 16px; font-style: normal; font-variant: normal; font-weight: normal; list-style-type: lower-alpha; text-decoration: none; vertical-align: baseline;"><div dir="ltr" style="line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt;">
<span style="background-color: transparent; color: black; font-family: 'Times New Roman'; font-size: 16px; font-style: normal; font-variant: normal; font-weight: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;">Equipment can be rented from a number of different canoe companies closeby.</span></div>
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<li dir="ltr" style="background-color: transparent; color: black; font-family: 'Times New Roman'; font-size: 16px; font-style: normal; font-variant: normal; font-weight: normal; list-style-type: lower-alpha; text-decoration: none; vertical-align: baseline;"><div dir="ltr" style="line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt;">
<span style="background-color: transparent; color: black; font-family: 'Times New Roman'; font-size: 16px; font-style: normal; font-variant: normal; font-weight: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;">From what I could find it does not seem to be so.</span></div>
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<li dir="ltr" style="background-color: transparent; color: black; font-family: 'Times New Roman'; font-size: 16px; font-style: normal; font-variant: normal; font-weight: normal; list-style-type: lower-alpha; text-decoration: none; vertical-align: baseline;"><div dir="ltr" style="line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt;">
<span style="background-color: transparent; color: black; font-family: 'Times New Roman'; font-size: 16px; font-style: normal; font-variant: normal; font-weight: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;">The main putin is at Aumond Bay but you can also putin at Hass Hole - no shuttle required.</span></div>
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<span style="background-color: transparent; color: black; font-family: 'Times New Roman'; font-size: 16px; font-style: normal; font-variant: normal; font-weight: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;"><span class="Apple-tab-span" style="white-space: pre;"> </span></span></div>
<div dir="ltr" style="line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt;">
<span style="background-color: transparent; color: black; font-family: 'Times New Roman'; font-size: 16px; font-style: normal; font-variant: normal; font-weight: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;"><span class="Apple-tab-span" style="white-space: pre;"> </span></span><span style="background-color: transparent; color: black; font-family: 'Times New Roman'; font-size: 16px; font-style: normal; font-variant: normal; font-weight: normal; text-decoration: underline; vertical-align: baseline; white-space: pre-wrap;">Rideau River: Hog’s Back Falls</span></div>
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<li dir="ltr" style="background-color: transparent; color: black; font-family: 'Times New Roman'; font-size: 16px; font-style: normal; font-variant: normal; font-weight: normal; list-style-type: lower-alpha; text-decoration: none; vertical-align: baseline;"><div dir="ltr" style="line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt;">
<span style="background-color: transparent; color: black; font-family: 'Times New Roman'; font-size: 16px; font-style: normal; font-variant: normal; font-weight: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;"> </span></div>
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<ol style="margin-bottom: 0pt; margin-top: 0pt;">
<li dir="ltr" style="background-color: transparent; color: black; font-family: 'Times New Roman'; font-size: 16px; font-style: normal; font-variant: normal; font-weight: normal; list-style-type: lower-roman; text-decoration: none; vertical-align: baseline;"><div dir="ltr" style="line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt;">
<span style="background-color: transparent; color: black; font-family: 'Times New Roman'; font-size: 16px; font-style: normal; font-variant: normal; font-weight: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;">Class II/Class III OR Class IV+ if running Hog’s Back Falls</span></div>
</li>
<li dir="ltr" style="background-color: transparent; color: black; font-family: 'Times New Roman'; font-size: 16px; font-style: normal; font-variant: normal; font-weight: normal; list-style-type: lower-roman; text-decoration: none; vertical-align: baseline;"><div dir="ltr" style="line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt;">
<span style="background-color: transparent; color: black; font-family: 'Times New Roman'; font-size: 16px; font-style: normal; font-variant: normal; font-weight: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;">Continuous (the falls) </span></div>
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<li dir="ltr" style="background-color: transparent; color: black; font-family: 'Times New Roman'; font-size: 16px; font-style: normal; font-variant: normal; font-weight: normal; list-style-type: lower-roman; text-decoration: none; vertical-align: baseline;"><div dir="ltr" style="line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt;">
<span style="background-color: transparent; color: black; font-family: 'Times New Roman'; font-size: 16px; font-style: normal; font-variant: normal; font-weight: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;">600 metres (the falls)</span></div>
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<li dir="ltr" style="background-color: transparent; color: black; font-family: 'Times New Roman'; font-size: 16px; font-style: normal; font-variant: normal; font-weight: normal; list-style-type: lower-alpha; text-decoration: none; vertical-align: baseline;"><div dir="ltr" style="line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt;">
<span style="background-color: transparent; color: black; font-family: 'Times New Roman'; font-size: 16px; font-style: normal; font-variant: normal; font-weight: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;">Equipment can be rented from a number of nearby canoe rental places.</span></div>
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<li dir="ltr" style="background-color: transparent; color: black; font-family: 'Times New Roman'; font-size: 16px; font-style: normal; font-variant: normal; font-weight: normal; list-style-type: lower-alpha; text-decoration: none; vertical-align: baseline;"><div dir="ltr" style="line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt;">
<span style="background-color: transparent; color: black; font-family: 'Times New Roman'; font-size: 16px; font-style: normal; font-variant: normal; font-weight: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;">No costs.</span></div>
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<li dir="ltr" style="background-color: transparent; color: black; font-family: 'Times New Roman'; font-size: 16px; font-style: normal; font-variant: normal; font-weight: normal; list-style-type: lower-alpha; text-decoration: none; vertical-align: baseline;"><span style="background-color: transparent; color: black; font-family: 'Times New Roman'; font-size: 16px; font-style: normal; font-variant: normal; font-weight: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;">Putin either above or below falls depending on desired start location.</span></li>
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Anonymousnoreply@blogger.com0tag:blogger.com,1999:blog-7533940206535954142.post-64603140973087088712015-06-19T11:14:00.002-07:002015-06-19T11:14:20.147-07:00Palmer Rapids Reflection<div dir="ltr" style="line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt;">
<span style="background-color: transparent; color: black; font-family: 'Trebuchet MS'; font-size: 28px; font-style: normal; font-variant: normal; font-weight: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;">Palmer Rapids Reflection</span></div>
<div dir="ltr" style="line-height: 1.38; margin-bottom: 10pt; margin-top: 0pt;">
<span style="background-color: transparent; color: #666666; font-family: 'Trebuchet MS'; font-size: 17.333333333333332px; font-style: italic; font-variant: normal; font-weight: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;"><span class="Apple-tab-span" style="white-space: pre;"> </span></span><span style="background-color: transparent; color: #666666; font-family: 'Trebuchet MS'; font-size: 17.333333333333332px; font-style: italic; font-variant: normal; font-weight: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;">Before the trip</span></div>
<div dir="ltr" style="line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt;">
<span style="background-color: transparent; color: black; font-family: Arial; font-size: 14.666666666666666px; font-style: normal; font-variant: normal; font-weight: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;"><span class="Apple-tab-span" style="white-space: pre;"> </span></span><span style="background-color: transparent; color: black; font-family: Arial; font-size: 14.666666666666666px; font-style: normal; font-variant: normal; font-weight: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;">I had a little experience with white water before. I once went on a trip with my family and we decided to try white water kayaking, it was just a one day trip, no skirt, no wet suit, pretty basic. The kayak’s were also not proper white water kayaks and were ones that you might expect to see at a cottage. However the rapids at the time seemed large and scary at the young age that I was, it was nothing compared to what I saw here. I had no idea what to expect for this, and what a challenge this would be. As the trip approached I was equally excited as I was terrified; I knew from the start it was going to be an interesting trip. </span></div>
<div dir="ltr" style="line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt;">
<span style="background-color: transparent; color: black; font-family: Arial; font-size: 14.666666666666666px; font-style: normal; font-variant: normal; font-weight: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;"><span class="Apple-tab-span" style="white-space: pre;"> </span></span><span style="background-color: transparent; color: #666666; font-family: 'Trebuchet MS'; font-size: 17.333333333333332px; font-style: italic; font-variant: normal; font-weight: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;">Day 1</span></div>
<div dir="ltr" style="line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt;">
<span style="background-color: transparent; color: black; font-family: Arial; font-size: 14.666666666666666px; font-style: normal; font-variant: normal; font-weight: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;"><span class="Apple-tab-span" style="white-space: pre;"> </span></span><span style="background-color: transparent; color: black; font-family: Arial; font-size: 14.666666666666666px; font-style: normal; font-variant: normal; font-weight: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;">After the long bus ride and the endless rounds of president on the bus, we finally arrived at the campsite. The first thing that caught me off guard were the sheer size of these rapids, and how quickly we were going to be thrown into this unfamiliar territory. As soon as we got in I was fairly excited to get started, I wanted to try all the tactics we learnt in the real situation. The training from the river kicked in almost automatically, allowing us to get into the current and soar down it. That was our first problem, I knew that getting into this part of the rapid was going to be fairly challenging, what I didn’t even consider was how difficult it would be to get out of it. I was really excited for the following few days, where we would have the chance to try the larger rapid, and get a chance to swim the top one. </span></div>
<div dir="ltr" style="line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt;">
<span style="background-color: transparent; color: #666666; font-family: 'Trebuchet MS'; font-size: 17.333333333333332px; font-style: italic; font-variant: normal; font-weight: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;"><span class="Apple-tab-span" style="white-space: pre;"> </span></span><span style="background-color: transparent; color: #666666; font-family: 'Trebuchet MS'; font-size: 17.333333333333332px; font-style: italic; font-variant: normal; font-weight: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;">Day 2</span></div>
<div dir="ltr" style="line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt;">
<span style="background-color: transparent; color: black; font-family: Arial; font-size: 14.666666666666666px; font-style: normal; font-variant: normal; font-weight: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;"><span class="Apple-tab-span" style="white-space: pre;"> </span></span><span style="background-color: transparent; color: black; font-family: Arial; font-size: 14.666666666666666px; font-style: normal; font-variant: normal; font-weight: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;">As Spencer and I got more and more practice everything started to get more and more automatic, I could feel how things before that used to be challenging quickly became a walk in the park. However as soon as this confidence gets to your head, it starts to really slow your progress and hinder your skills. I was already tired from the lack of sleep of the night before, and the heat and uncomfort of the suit and shoes. So before lunch I quickly felt myself losing control over the canoe. I started thinking about all the actions I was doing instead of running them on automatic. This quickly became problematic and lead to me tipping on nearly every run. At this point I entered the rapid with the mentality that we were going to tip, and this of course led us to. As soon as I felt the imbalance I would switch into the mode that we were tipping and would push myself away from the canoe as far as possible and prepare for swimming. After lunch I started feeling better and got more comfortable about staying up. However this time my partner was quickly becoming exhausted and found himself in the same predicament that I was in. It was a bit of a mess, but fun none the less, I always like swimming. After the lower rapids I spent as much time as I could in the top rapids, jumping in and out, swimming down them, and playing around with the moving water. It’s the kind of thing that only a handful of people in the world will ever have the chance to try, and I wanted to capitalize on this opportunity. </span></div>
<div dir="ltr" style="line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt;">
<span style="background-color: transparent; color: black; font-family: Arial; font-size: 14.666666666666666px; font-style: normal; font-variant: normal; font-weight: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;"><span class="Apple-tab-span" style="white-space: pre;"> </span></span><span style="background-color: transparent; color: #666666; font-family: 'Trebuchet MS'; font-size: 17.333333333333332px; font-style: italic; font-variant: normal; font-weight: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;">Day 3</span></div>
<div dir="ltr" style="line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt;">
<span style="background-color: transparent; color: black; font-family: Arial; font-size: 14.666666666666666px; font-style: normal; font-variant: normal; font-weight: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;"><span class="Apple-tab-span" style="white-space: pre;"> </span></span><span style="background-color: transparent; color: black; font-family: Arial; font-size: 14.666666666666666px; font-style: normal; font-variant: normal; font-weight: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;">Spencer and I decided immediately that morning to take the rapid a little more seriously and really try not to tip as best as we could; and to my surprise it worked extremely well. We went down the rapid flawlessly and quickly, without problems. Although, I honestly enjoyed tipping over and swimming it a little more, but the sense of success and achievement when you made it all the way down still upright made it worth it. I felt everything come into play, the braces, the tilting, the adrenaline, the draws and prys; it was automatic and it felt amazing. I really felt like I was one with the boat and everything was intuitive, like riding a bike, it seemed to just hit me. We started taking the harder routes, and would try and hit the largest waves and take the biggest challenges, we wanted the full experience. This added more challenge and just made everything more worth it when you finished right side up, I was even happy that I got to experience getting stuck in a hole and was able to push my paddle deep to catch the undertow of the water. The last few runs really made me understand what the appeal to white water canoeing was, and why it has such a large following.</span></div>
<b id="docs-internal-guid-a06c5ec3-0d07-35d4-8faf-dc2eb4574b25" style="font-weight: normal;"><br /></b>
<div dir="ltr" style="line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt;">
<span style="background-color: transparent; color: black; font-family: Arial; font-size: 14.666666666666666px; font-style: normal; font-variant: normal; font-weight: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;"><span class="Apple-tab-span" style="white-space: pre;"> </span></span><span style="background-color: transparent; color: #666666; font-family: 'Trebuchet MS'; font-size: 17.333333333333332px; font-style: italic; font-variant: normal; font-weight: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;">Off water</span></div>
<span style="font-family: Arial; font-size: 14.6666666666667px; vertical-align: baseline; white-space: pre-wrap;"><span class="Apple-tab-span" style="white-space: pre;"> </span></span><span style="font-family: Arial; font-size: 14.6666666666667px; vertical-align: baseline; white-space: pre-wrap;">Luckily there isn’t much to say in this segment, the way I like it. No drama, no issues, just genuine fun and happiness between friends. I felt that everyone in the group was enjoying themselves and everyone was smart enough not to ruin it for others if they had a personal problem, I really like the group that way. Sadly the first night I didn’t get much sleep. I’m used to a much more quiet environment, and I found the constant sound of rushing water really ‘got to my head’, so much so that I had trouble ignoring it and just falling asleep. I also felt dizzy and waterlogged from all the swimming I had done, I woke up extremely early, just before sunrise. I found wood, started a fire, got into some comfier clothes, made some tea, and snacked on some food while carving my marshmallow stick. It was peaceful, and just as I was walking back into my tent Mr.Brouwer called breakfast and woke everyone up, I wasn’t too pleased about that much, but it happens. Other than that, the bugs, and the feeling of slight seasickness while lying down, the trip was perfect, and totally enjoyable. It’s a trip that I will soon miss and will jump at any opportunity to do something like it again. Just hanging out with a whole group of people that I loved, before we all leave our separate ways, was enough of a reward already, the rapids were just an extra and incredible bonus. What an incredible venture, stunning. </span>Cameron McLeanhttp://www.blogger.com/profile/02987448642765722470noreply@blogger.com0tag:blogger.com,1999:blog-7533940206535954142.post-52118217423849058612015-06-18T21:08:00.003-07:002015-06-18T21:08:58.820-07:00hiking trip<div dir="ltr" style="line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt; text-align: center;">
<span style="background-color: transparent; color: black; font-family: Arial; font-size: 32px; font-style: normal; font-variant: normal; font-weight: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;">Frontenac Hiking trip report gabe mcdonald</span></div>
<b id="docs-internal-guid-da611ee5-09fc-fdf1-8bd3-f09dc677eded" style="font-weight: normal;"><br /></b>
<div dir="ltr" style="line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt;">
<span style="background-color: transparent; color: black; font-family: Arial; font-size: 18.666666666666664px; font-style: normal; font-variant: normal; font-weight: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;">The frontenac hiking trip was a great learning experience for me. I learned so many new things, while having fun with my friends. </span></div>
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<div dir="ltr" style="line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt;">
<span style="background-color: transparent; color: black; font-family: Arial; font-size: 18.666666666666664px; font-style: normal; font-variant: normal; font-weight: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;"> The first day of the trip started with the hardest hike of them all my legs were hurting and my back was killing because of my humongous bag. When we got to camp we quickly set up our tents and then started a fire to make dinner. We learned a very valuable lesson as we ate most of our food. This meant that we had to ration our food for the rest of the trip. Which left us very unhappy campers for the remaining two days. This could have been prevented if we stuck to our meal plan. </span></div>
<b style="font-weight: normal;"><br /></b><br />
<div dir="ltr" style="line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt; text-indent: 36pt;">
<span style="background-color: transparent; color: black; font-family: Arial; font-size: 18.666666666666664px; font-style: normal; font-variant: normal; font-weight: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;">Day two started with me waking up and going for a swim to wash myself off. The water was cold but at least I didn’t stink as much as the other boys. After that we paked up our tent and collected our garbage. Now since we all did not have enough room in our packs I was foolish enough to throw all our garbage down the outhouse. I did not think about the impact of my actions and for that reason I got in a considerable amount of trouble. Since then I have definitly learned from my actions and it has truly taught me to think about my actions before I do something as stupid as this incident. Also for the second time I would like to apologize for my actions as I know that I put your program in jeopardy. After that we set off and hiked to our next camping ground which we ate lunch and dinner then stayed for the night.</span></div>
<b style="font-weight: normal;"><br /></b><br />
<div dir="ltr" style="line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt; text-indent: 36pt;">
<span style="background-color: transparent; color: black; font-family: Arial; font-size: 18.666666666666664px; font-style: normal; font-variant: normal; font-weight: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;">On The third day we all woke up pretty early and started a fire for breakfast. We then scavenged through our bags to find some food. We found some granola bars and that was our breakfast. We then headed out and walked about 3k to the bus. Throughout the trip I was very tired and I should have gotten enough sleep at night and that is something that I will improve on next time.</span></div>
<b style="font-weight: normal;"><br /></b><br />
<div dir="ltr" style="line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt; text-indent: 36pt;">
<span style="background-color: transparent; color: black; font-family: Arial; font-size: 18.666666666666664px; font-style: normal; font-variant: normal; font-weight: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;">This hiking trip was a real eye opening experience for me and also a real learning curb. I have taken these experiences and will use them next time I am in the outdoors.</span></div>
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<div dir="ltr" style="line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt; text-align: center;">
<span style="background-color: transparent; color: black; font-family: Arial; font-size: 24px; font-style: normal; font-variant: normal; font-weight: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;">Menu Evaluation</span></div>
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<div dir="ltr" style="line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt;">
<span style="background-color: transparent; color: black; font-family: Arial; font-size: 18.666666666666664px; font-style: normal; font-variant: normal; font-weight: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;">Monday lunch- ham sandwiches</span></div>
<div dir="ltr" style="line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt;">
<span style="background-color: transparent; color: black; font-family: Arial; font-size: 18.666666666666664px; font-style: normal; font-variant: normal; font-weight: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;">monday dinner- hot dogs and nachos</span></div>
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<div dir="ltr" style="line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt;">
<span style="background-color: transparent; color: black; font-family: Arial; font-size: 18.666666666666664px; font-style: normal; font-variant: normal; font-weight: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;">tuesday breakfast- bagels and fruit</span></div>
<div dir="ltr" style="line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt;">
<span style="background-color: transparent; color: black; font-family: Arial; font-size: 18.666666666666664px; font-style: normal; font-variant: normal; font-weight: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;">tuesday lunch- hummus and vegtables</span></div>
<div dir="ltr" style="line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt;">
<span style="background-color: transparent; color: black; font-family: Arial; font-size: 18.666666666666664px; font-style: normal; font-variant: normal; font-weight: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;">tuesday dinner- soup</span></div>
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<div dir="ltr" style="line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt;">
<span style="background-color: transparent; color: black; font-family: Arial; font-size: 18.666666666666664px; font-style: normal; font-variant: normal; font-weight: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;">wednesday breakfast- bagels</span></div>
<div dir="ltr" style="line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt;">
<span style="background-color: transparent; color: black; font-family: Arial; font-size: 18.666666666666664px; font-style: normal; font-variant: normal; font-weight: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;">wednesday lunch- granola bars</span></div>
<b style="font-weight: normal;"><br /></b><br />
<div dir="ltr" style="line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt;">
<span style="background-color: transparent; color: black; font-family: Arial; font-size: 18.666666666666664px; font-style: normal; font-variant: normal; font-weight: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;">This was our meal plan and unfortunately we did not really follow it as we ate most of our food the first night. We probably should have taken more food as we are growing boys. I did enjoy the taste of all the food as i give an A+ in that department. All of our food was quick easy to make and there was never any leftovers after our meals. </span></div>
<br /><br /><br />Anonymoushttp://www.blogger.com/profile/02514008630795693466noreply@blogger.com0tag:blogger.com,1999:blog-7533940206535954142.post-50118836004142374682015-06-17T18:52:00.000-07:002015-06-17T18:52:13.561-07:00Menu Evaluation <div dir="ltr" style="line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt; text-align: center;">
<span style="background-color: transparent; color: black; font-family: Arial; font-size: 24px; font-style: normal; font-variant: normal; font-weight: normal; text-decoration: underline; vertical-align: baseline; white-space: pre-wrap;">Hiking Trip Menu Evaluation</span></div>
<b id="docs-internal-guid-f197f06e-045d-2fa0-673d-d0c0034ee64f" style="font-weight: normal;"><br /></b>
<div dir="ltr" style="line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt;">
<span style="background-color: transparent; color: black; font-family: Arial; font-size: 18.666666666666664px; font-style: normal; font-variant: normal; font-weight: normal; text-decoration: underline; vertical-align: baseline; white-space: pre-wrap;">Food eaten throughout the trip:</span></div>
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<div dir="ltr" style="line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt;">
<span style="background-color: transparent; color: black; font-family: Arial; font-size: 18.666666666666664px; font-style: normal; font-variant: normal; font-weight: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;">Chicken stir fry</span></div>
<ul style="margin-bottom: 0pt; margin-top: 0pt;">
<li dir="ltr" style="background-color: transparent; color: black; font-family: Arial; font-size: 18.666666666666664px; font-style: normal; font-variant: normal; font-weight: normal; list-style-type: disc; text-decoration: none; vertical-align: baseline;"><div dir="ltr" style="line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt;">
<span style="background-color: transparent; color: black; font-family: Arial; font-size: 18.666666666666664px; font-style: normal; font-variant: normal; font-weight: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;">Pre cooked chicken</span></div>
</li>
<li dir="ltr" style="background-color: transparent; color: black; font-family: Arial; font-size: 18.666666666666664px; font-style: normal; font-variant: normal; font-weight: normal; list-style-type: disc; text-decoration: none; vertical-align: baseline;"><div dir="ltr" style="line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt;">
<span style="background-color: transparent; color: black; font-family: Arial; font-size: 18.666666666666664px; font-style: normal; font-variant: normal; font-weight: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;">Peas</span></div>
</li>
<li dir="ltr" style="background-color: transparent; color: black; font-family: Arial; font-size: 18.666666666666664px; font-style: normal; font-variant: normal; font-weight: normal; list-style-type: disc; text-decoration: none; vertical-align: baseline;"><div dir="ltr" style="line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt;">
<span style="background-color: transparent; color: black; font-family: Arial; font-size: 18.666666666666664px; font-style: normal; font-variant: normal; font-weight: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;">Broccoli </span></div>
</li>
<li dir="ltr" style="background-color: transparent; color: black; font-family: Arial; font-size: 18.666666666666664px; font-style: normal; font-variant: normal; font-weight: normal; list-style-type: disc; text-decoration: none; vertical-align: baseline;"><div dir="ltr" style="line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt;">
<span style="background-color: transparent; color: black; font-family: Arial; font-size: 18.666666666666664px; font-style: normal; font-variant: normal; font-weight: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;">Peppers</span></div>
</li>
<li dir="ltr" style="background-color: transparent; color: black; font-family: Arial; font-size: 18.666666666666664px; font-style: normal; font-variant: normal; font-weight: normal; list-style-type: disc; text-decoration: none; vertical-align: baseline;"><div dir="ltr" style="line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt;">
<span style="background-color: transparent; color: black; font-family: Arial; font-size: 18.666666666666664px; font-style: normal; font-variant: normal; font-weight: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;">Onions</span></div>
</li>
<li dir="ltr" style="background-color: transparent; color: black; font-family: Arial; font-size: 18.666666666666664px; font-style: normal; font-variant: normal; font-weight: normal; list-style-type: disc; text-decoration: none; vertical-align: baseline;"><div dir="ltr" style="line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt;">
<span style="background-color: transparent; color: black; font-family: Arial; font-size: 18.666666666666664px; font-style: normal; font-variant: normal; font-weight: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;">Thai sauce</span></div>
</li>
</ul>
<b style="font-weight: normal;"><br /></b>
<div dir="ltr" style="line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt;">
<span style="background-color: transparent; color: black; font-family: Arial; font-size: 18.666666666666664px; font-style: normal; font-variant: normal; font-weight: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;">Scrambled eggs</span></div>
<ul style="margin-bottom: 0pt; margin-top: 0pt;">
<li dir="ltr" style="background-color: transparent; color: black; font-family: Arial; font-size: 18.666666666666664px; font-style: normal; font-variant: normal; font-weight: normal; list-style-type: disc; text-decoration: none; vertical-align: baseline;"><div dir="ltr" style="line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt;">
<span style="background-color: transparent; color: black; font-family: Arial; font-size: 18.666666666666664px; font-style: normal; font-variant: normal; font-weight: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;">Cartoned eggs with veggies and cheese pre mixed</span></div>
</li>
</ul>
<b style="font-weight: normal;"><br /></b>
<div dir="ltr" style="line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt;">
<span style="background-color: transparent; color: black; font-family: Arial; font-size: 18.666666666666664px; font-style: normal; font-variant: normal; font-weight: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;">Spaghetti </span></div>
<ul style="margin-bottom: 0pt; margin-top: 0pt;">
<li dir="ltr" style="background-color: transparent; color: black; font-family: Arial; font-size: 18.666666666666664px; font-style: normal; font-variant: normal; font-weight: normal; list-style-type: disc; text-decoration: none; vertical-align: baseline;"><div dir="ltr" style="line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt;">
<span style="background-color: transparent; color: black; font-family: Arial; font-size: 18.666666666666664px; font-style: normal; font-variant: normal; font-weight: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;">Spaghetti noodles </span></div>
</li>
<li dir="ltr" style="background-color: transparent; color: black; font-family: Arial; font-size: 18.666666666666664px; font-style: normal; font-variant: normal; font-weight: normal; list-style-type: disc; text-decoration: none; vertical-align: baseline;"><div dir="ltr" style="line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt;">
<span style="background-color: transparent; color: black; font-family: Arial; font-size: 18.666666666666664px; font-style: normal; font-variant: normal; font-weight: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;">Marinara sauce</span></div>
</li>
<li dir="ltr" style="background-color: transparent; color: black; font-family: Arial; font-size: 18.666666666666664px; font-style: normal; font-variant: normal; font-weight: normal; list-style-type: disc; text-decoration: none; vertical-align: baseline;"><div dir="ltr" style="line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt;">
<span style="background-color: transparent; color: black; font-family: Arial; font-size: 18.666666666666664px; font-style: normal; font-variant: normal; font-weight: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;">Ciabatta bread </span></div>
</li>
</ul>
<b style="font-weight: normal;"><br /></b>
<div dir="ltr" style="line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt;">
<span style="background-color: transparent; color: black; font-family: Arial; font-size: 18.666666666666664px; font-style: normal; font-variant: normal; font-weight: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;">Pancakes</span></div>
<ul style="margin-bottom: 0pt; margin-top: 0pt;">
<li dir="ltr" style="background-color: transparent; color: black; font-family: Arial; font-size: 18.666666666666664px; font-style: normal; font-variant: normal; font-weight: normal; list-style-type: disc; text-decoration: none; vertical-align: baseline;"><div dir="ltr" style="line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt;">
<span style="background-color: transparent; color: black; font-family: Arial; font-size: 18.666666666666664px; font-style: normal; font-variant: normal; font-weight: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;">Pre mixed pancake mix</span></div>
</li>
</ul>
<b style="font-weight: normal;"><br /></b>
<div dir="ltr" style="line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt;">
<span style="background-color: transparent; color: black; font-family: Arial; font-size: 18.666666666666664px; font-style: normal; font-variant: normal; font-weight: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;">Snacks</span></div>
<ul style="margin-bottom: 0pt; margin-top: 0pt;">
<li dir="ltr" style="background-color: transparent; color: black; font-family: Arial; font-size: 18.666666666666664px; font-style: normal; font-variant: normal; font-weight: normal; list-style-type: disc; text-decoration: none; vertical-align: baseline;"><div dir="ltr" style="line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt;">
<span style="background-color: transparent; color: black; font-family: Arial; font-size: 18.666666666666664px; font-style: normal; font-variant: normal; font-weight: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;">Oranges</span></div>
</li>
<li dir="ltr" style="background-color: transparent; color: black; font-family: Arial; font-size: 18.666666666666664px; font-style: normal; font-variant: normal; font-weight: normal; list-style-type: disc; text-decoration: none; vertical-align: baseline;"><div dir="ltr" style="line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt;">
<span style="background-color: transparent; color: black; font-family: Arial; font-size: 18.666666666666664px; font-style: normal; font-variant: normal; font-weight: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;">Cliff bats</span></div>
</li>
<li dir="ltr" style="background-color: transparent; color: black; font-family: Arial; font-size: 18.666666666666664px; font-style: normal; font-variant: normal; font-weight: normal; list-style-type: disc; text-decoration: none; vertical-align: baseline;"><div dir="ltr" style="line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt;">
<span style="background-color: transparent; color: black; font-family: Arial; font-size: 18.666666666666664px; font-style: normal; font-variant: normal; font-weight: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;">Apples</span></div>
</li>
<li dir="ltr" style="background-color: transparent; color: black; font-family: Arial; font-size: 18.666666666666664px; font-style: normal; font-variant: normal; font-weight: normal; list-style-type: disc; text-decoration: none; vertical-align: baseline;"><div dir="ltr" style="line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt;">
<span style="background-color: transparent; color: black; font-family: Arial; font-size: 18.666666666666664px; font-style: normal; font-variant: normal; font-weight: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;">Bread</span></div>
</li>
<li dir="ltr" style="background-color: transparent; color: black; font-family: Arial; font-size: 18.666666666666664px; font-style: normal; font-variant: normal; font-weight: normal; list-style-type: disc; text-decoration: none; vertical-align: baseline;"><div dir="ltr" style="line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt;">
<span style="background-color: transparent; color: black; font-family: Arial; font-size: 18.666666666666664px; font-style: normal; font-variant: normal; font-weight: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;">Granola bars</span></div>
</li>
<li dir="ltr" style="background-color: transparent; color: black; font-family: Arial; font-size: 18.666666666666664px; font-style: normal; font-variant: normal; font-weight: normal; list-style-type: disc; text-decoration: none; vertical-align: baseline;"><div dir="ltr" style="line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt;">
<span style="background-color: transparent; color: black; font-family: Arial; font-size: 18.666666666666664px; font-style: normal; font-variant: normal; font-weight: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;">Trail mixes with yogurt </span></div>
</li>
<li dir="ltr" style="background-color: transparent; color: black; font-family: Arial; font-size: 18.666666666666664px; font-style: normal; font-variant: normal; font-weight: normal; list-style-type: disc; text-decoration: none; vertical-align: baseline;"><div dir="ltr" style="line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt;">
<span style="background-color: transparent; color: black; font-family: Arial; font-size: 18.666666666666664px; font-style: normal; font-variant: normal; font-weight: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;">Peanut butter</span></div>
</li>
<li dir="ltr" style="background-color: transparent; color: black; font-family: Arial; font-size: 18.666666666666664px; font-style: normal; font-variant: normal; font-weight: normal; list-style-type: disc; text-decoration: none; vertical-align: baseline;"><div dir="ltr" style="line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt;">
<span style="background-color: transparent; color: black; font-family: Arial; font-size: 18.666666666666664px; font-style: normal; font-variant: normal; font-weight: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;">Dehydrated mangoes</span></div>
</li>
</ul>
<div dir="ltr" style="line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt;">
<span style="background-color: transparent; color: black; font-family: Arial; font-size: 18.666666666666664px; font-style: normal; font-variant: normal; font-weight: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;"><br /></span></div>
<div dir="ltr" style="line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt;">
<span style="background-color: transparent; color: black; font-family: Arial; font-size: 18.666666666666664px; font-style: normal; font-variant: normal; font-weight: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;"><br /></span></div>
<div dir="ltr" style="line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt;">
<span style="background-color: transparent; color: black; font-family: Arial; font-size: 18.666666666666664px; font-style: normal; font-variant: normal; font-weight: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;">I’m not sure I can say that our meals included something from all the food groups however we did try our best to make them healthy. Everything we ate was absolutely delicious and we made sure we had something different every day. To answer the question on if we had any hot meals, the answer is yes!!! I guess you could say that every meal we had was a hot meal. The only thing that didn’t involve heat were the snacks that we had packed. </span></div>
<b style="font-weight: normal;"><br /></b>
<div dir="ltr" style="line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt;">
<span style="background-color: transparent; color: black; font-family: Arial; font-size: 18.666666666666664px; font-style: normal; font-variant: normal; font-weight: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;">The reality matched our menu plan somewhat. We were originally planning on making scrambled eggs for our first breakfast however with the way the pan was and the consistency of its cooking, the eggs became easier to just scramble. Also, when it came to making the pasta, we ended up combining ours with the other 2 groups because they were also making spaghetti that evening. We didn’t boil water for ourselves like we originally planned to. Other than that, things went pretty much according to plan. </span></div>
<b style="font-weight: normal;"><br /></b>
<div dir="ltr" style="line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt;">
<span style="background-color: transparent; color: black; font-family: Arial; font-size: 18.666666666666664px; font-style: normal; font-variant: normal; font-weight: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;">The meals were actually very easy to make and didn’t take much time at all. I think they ended up all being quicker than expected. Because the chicken for our stir fry was already cooked, we just had to heat it up and warm the veggies so they softened. Pancakes took no time at all to cook. They actually burned very fast if we didn’t keep our eyes on them. The pasta was a group effort so it was very easy and involved little effort. </span></div>
<b style="font-weight: normal;"><br /></b>
<div dir="ltr" style="line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt;">
<span style="background-color: transparent; color: black; font-family: Arial; font-size: 18.666666666666664px; font-style: normal; font-variant: normal; font-weight: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;">Looking at the portions, we managed to make the right amount every time. For the eggs, we all got 2 bowls and if someone couldn’t finish theirs, there was someone else who wanted more. We made 2 batches of stir fry so we all had plenty and since we are all girls that eat an insane amount, there were never any leftovers. </span></div>
<b style="font-weight: normal;"><br /></b>
<div dir="ltr" style="line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt;">
<span style="background-color: transparent; color: black; font-family: Arial; font-size: 18.666666666666664px; font-style: normal; font-variant: normal; font-weight: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;">For the most part my group worked very well together. There were a few issues with people avoiding some of the cleanup and responsibilities however when things were really needed, they always got done. We took turns cleaning the dishes to try and be faire. We split the food up so we all had a job to cook something. We all equally helped when it came to packing everything up and making sure all the food had a place to go. We tried to get everything done as quick as possible so it would be out of the way and it wouldn’t be a worry. I think I worked well in my group. I did my part and tried to help along with others. With the way we all worked, most things went along very smoothly. </span></div>
<br /><br /><br />Anonymousnoreply@blogger.com0tag:blogger.com,1999:blog-7533940206535954142.post-31773789259499491742015-06-17T18:38:00.001-07:002015-06-17T18:38:45.951-07:00Quinzhee Analysis<div dir="ltr" style="line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt; text-align: center;">
<span style="background-color: transparent; color: black; font-family: 'Trebuchet MS'; font-size: 28px; font-style: normal; font-variant: normal; font-weight: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;">Quinzhee Analysis</span></div>
<div dir="ltr" style="line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt;">
<span style="background-color: transparent; color: black; font-family: Arial; font-size: 14.666666666666666px; font-style: normal; font-variant: normal; font-weight: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;"><img height="173px;" src="https://lh6.googleusercontent.com/MhczeZ2BA7PnY7w9dC0_38if2yhV_7upWFEwgMuvqt7jEo-Vtn7uxoWS5JBxGE9cddD9cuBHTNJ79Ry94xwOavxEqVtyNXFI3dXOKxi9RYcfuIbhSJMc5S8Kv_JFTVCg2U9k_Eo" style="-webkit-transform: rotate(0.00rad); border: none; transform: rotate(0.00rad);" width="305px;" /></span><span style="background-color: transparent; color: black; font-family: Arial; font-size: 14.666666666666666px; font-style: normal; font-variant: normal; font-weight: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;"><img height="171px;" src="https://lh5.googleusercontent.com/GJyj3hh-PeW_bwQNEAI1stpjL7V6i4GiRsxwlS74J4n6YwZaRQravVvD08n8U0ERck--o5JRMEvyQyGLgb1GoHAwqoOipUabeXAeOl4YVcjQBoW8qC1d0AV4Gmhk4mReUP1vFLA" style="-webkit-transform: rotate(0.00rad); border: none; transform: rotate(0.00rad);" width="305px;" /></span></div>
<div dir="ltr" style="line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt;">
<span style="background-color: transparent; color: black; font-family: Arial; font-size: 14.666666666666666px; font-style: normal; font-variant: normal; font-weight: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;">View from the outside</span><span style="background-color: transparent; color: black; font-family: Arial; font-size: 14.666666666666666px; font-style: normal; font-variant: normal; font-weight: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;"><span class="Apple-tab-span" style="white-space: pre;"> </span></span><span style="background-color: transparent; color: black; font-family: Arial; font-size: 14.666666666666666px; font-style: normal; font-variant: normal; font-weight: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;"><span class="Apple-tab-span" style="white-space: pre;"> </span></span><span style="background-color: transparent; color: black; font-family: Arial; font-size: 14.666666666666666px; font-style: normal; font-variant: normal; font-weight: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;"><span class="Apple-tab-span" style="white-space: pre;"> </span></span><span style="background-color: transparent; color: black; font-family: Arial; font-size: 14.666666666666666px; font-style: normal; font-variant: normal; font-weight: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;"><span class="Apple-tab-span" style="white-space: pre;"> </span></span><span style="background-color: transparent; color: black; font-family: Arial; font-size: 14.666666666666666px; font-style: normal; font-variant: normal; font-weight: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;"> View from entrance</span></div>
<b id="docs-internal-guid-2c90a3a6-0450-f3a6-87b9-d80b3afc1084" style="font-weight: normal;"><br /></b>
<div dir="ltr" style="line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt;">
<span style="background-color: transparent; color: black; font-family: Arial; font-size: 14.666666666666666px; font-style: normal; font-variant: normal; font-weight: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;">I imagined that the quinzhee would be bigger than the actual outcome</span></div>
<b style="font-weight: normal;"><br /></b>
<div dir="ltr" style="line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt;">
<span style="background-color: transparent; color: black; font-family: Arial; font-size: 14.666666666666666px; font-style: normal; font-variant: normal; font-weight: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;">The night i stayed it was very cold and cramped and even though we were supposed to have 5 people sleeping in it we only had 3 which even then it was cramped.</span></div>
<br /><span style="font-family: Arial; font-size: 14.6666666666667px; vertical-align: baseline; white-space: pre-wrap;">The thing i would improve is making the quinzhee bigger and a better heat sink since my feet were cold in the night do to my feet basically being in it</span>Anonymousnoreply@blogger.com0tag:blogger.com,1999:blog-7533940206535954142.post-53599943244065559072015-06-17T17:27:00.001-07:002015-06-17T17:27:40.929-07:00PAD3O Risk Management Interview<div style="border-bottom: solid #4F81BD 1.0pt; border: none; mso-border-bottom-themecolor: accent1; mso-element: para-border-div; padding: 0cm 0cm 4.0pt 0cm;">
<div align="center" class="MsoTitle" style="text-align: center;">
<span style="font-size: large;">PAD3O Risk Management
Interview</span><o:p></o:p></div>
</div>
<div align="center" class="MsoSubtitle" style="text-align: center;">
By: Neal Macfarlane<o:p></o:p></div>
<div align="center" class="MsoSubtitle" style="text-align: center;">
<br /></div>
<div class="MsoNormal">
<span style="font-size: 12.0pt; line-height: 115%; mso-bidi-font-size: 11.0pt;">If I would get this job my main two priorities is that
everyone is safe and that everyone is having a fun time. I would do this by
planning ahead, taking leadership roles, and making sure there is no chance of
risk problems.<o:p></o:p></span></div>
<div class="MsoNormal">
<span style="font-size: 12.0pt; line-height: 115%; mso-bidi-font-size: 11.0pt;"><br /></span></div>
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<span style="font-size: 12.0pt; line-height: 115%; mso-bidi-font-size: 11.0pt;">For the first week before the campers arrive the first thing
I would do is learn the weather and fire safety on the days we will be there. I
will need to know this if we need to bring more wet gear if it will rain the
whole time and if the fire risk is high that we will need an alternative to
cooking our meals and keeping warm. Another thing to look at is the medical
sheets the parents gave me of the campers. I will see if anyone has any major
medical problems such as asthma or diabetes. I also check for food allergy so I
can change the menu plan so that there are no problems with it. My final thing
I would do is go through the route with the assistant guides so we make sure
that route we are going is first easy to do if there are lower skilled level
campers. Second if it is even possible to complete meaning maybe something
changed in the map so we cannot go that way anymore. And third finding where we
need to portage and the campsites so that we have an idea. I also will pack
extra essentials if not provided such as first aid so if an injury occurs while
canoeing we can prevent it from being a big problem.<o:p></o:p></span></div>
<div class="MsoNormal">
<span style="font-size: 12.0pt; line-height: 115%; mso-bidi-font-size: 11.0pt;"><br /></span></div>
<div class="MsoNormal">
<span style="font-size: 12.0pt; line-height: 115%; mso-bidi-font-size: 11.0pt;">On the second week the main thing I would be doing is
learning the campers’ skill levels in all fields. I would see if they could put
up/pack tents quickly, what cooking levels they are at, if they know what type
of firewood to collect and most importantly the canoeing skills such as
paddling, steering and drawing. And if there are difficulties such as one camp
is not as good as paddling me or another assistant guides could help him/her
with that so that when we are on the trip there will be no problems. Also we
will make canoeing groups so that on the morning of when we leave for the trip
we don’t have people by themselves or people having too many in one canoe. I
will also tell all the campers and assistant guides the route we are taking and
which campsites we will be staying at so if by any chance a person gets lost
they can find where we are staying and come meet back with the group. Another
thing I will be looking at that every person who has a medical problem has a
medication and enough to last the week and if any has any physical problems
such as knee brace so if we are going up a steep portage they are ok and don’t
hurt their knee any farther.<o:p></o:p></span></div>
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<span style="font-size: 12.0pt; line-height: 115%; mso-bidi-font-size: 11.0pt;">Finally on the last week when we are canoeing my main
priority will be keeping everyone safe and make sure that we stick together as
a group. When portaging I will make sure everyone does their share of work with
carrying canoes and packs so that we can do the portages fast and efficiently
with no problems. Another thing I would be doing is making sure everyone is
hydrated, if the weather is going to be extremely hot I need to make sure that
the campers are drinking water and staying hydrated and not pushing too much
and having a heat stroke. Also I’m guessing we will have food for when we are
canoeing so I will make sure people are eating and not starving. Another thing
is also time management though it isn’t crucial it still is a big factor for
canoeing to campsites for lunch and dinner, and on the final day where we have
to reach the bus. That’s why I will make sure we don’t spend too much time
sitting around so that when we get to the campsite it isn’t 9pm and on the
final in the morning we will wake up early the normal if the bus leaves early
also.<o:p></o:p></span></div>
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<span style="font-size: 12.0pt; line-height: 115%; mso-bidi-font-size: 11.0pt;">If I get this job has head guide for this camp there is no
chance have any risk not being solved. If the trip goes successful with no
problems it will be done efficiently and quick while still having a good time.<o:p></o:p></span></div>
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<span style="font-size: 12.0pt; line-height: 115%; mso-bidi-font-size: 11.0pt;">Sorry for this being late sir just end of semester hecticness</span></div>
Anonymousnoreply@blogger.com0tag:blogger.com,1999:blog-7533940206535954142.post-84588609293565315492015-06-16T20:02:00.004-07:002015-06-16T20:02:52.960-07:00Cross Country Ski Reflection <div dir="ltr" style="line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt; text-align: center;">
<span style="background-color: transparent; color: black; font-family: Arial; font-size: 18.666666666666664px; font-style: normal; font-variant: normal; font-weight: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;">Cross Country Ski Reflection</span></div>
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<span style="background-color: transparent; color: black; font-family: Arial; font-size: 18.666666666666664px; font-style: normal; font-variant: normal; font-weight: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;"><br /></span></div>
<div dir="ltr" style="line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt;">
<span style="background-color: transparent; color: black; font-family: Arial; font-size: 18.666666666666664px; font-style: normal; font-variant: normal; font-weight: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;">The cross country ski trip was probably one of the most exerting yet enjoyable trips I’ve yet to take part in. I had never tried XC skiing before outdoor ed and I think I picked it up quite fast. I was extremely excited to be going on the trip although I do have to say that skiing 11 km did seem quite intimidating. </span></div>
<b id="docs-internal-guid-b86eb112-ff77-681e-e5b3-bbaf35be634d" style="font-weight: normal;"><br /></b>
<div dir="ltr" style="line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt;">
<span style="background-color: transparent; color: black; font-family: Arial; font-size: 18.666666666666664px; font-style: normal; font-variant: normal; font-weight: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;">Seeing as I had only really tried classic skiing during outdoor ed and I knew that there was going to be no chance of me surviving the day if I didn’t learn how to skate ski, I was quite nervous. There were a bunch of people in my class that learnt how to skate ski so fast and they were skiing so far ahead of me. They kept telling me that I should be able to pick it up easily considering I figure skated and that it was the same feeling, however I just kept having difficulties. Finally, after many failed attempts and my confidence being lowered, Mrs. Trumpower took the time to teach me proper technique. Once I finally got the feel for it, I was speeding ahead of many others and caught up with my friends. Looking back now, I would’ve had a horrible trip had I not properly learnt how to skate ski. </span></div>
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<span style="background-color: transparent; color: black; font-family: Arial; font-size: 18.666666666666664px; font-style: normal; font-variant: normal; font-weight: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;">I enjoyed the trip very much, especially all the downhills. I struggled at the start but ended up pulling through. I got the chance to really work on my leg muscles and my technique and if given the chance, I would absolutely go again. </span></div>
Anonymousnoreply@blogger.com0tag:blogger.com,1999:blog-7533940206535954142.post-40645531506892596952015-06-16T19:21:00.000-07:002015-06-16T19:21:17.453-07:00Gatineau winter overnight reflectionThe Gatineau overnight trip was my second favorite trip, following the grade 11 portage trip at Algonquin. I found this trip to be a lot of fun because we got to play hard during the day and then cozy up in a nice cabin in the evening. I felt i was well prepared for this trip which also added to the enjoyment.<br />
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The trip started with a great departure from our school. It went great since we had organized the menu through a google doc which gave everyone easy access to the menu. We then arrived at parking lot 17 where we quickly snowshoed to our cabin. After we got settled in the cabin, we went for our first excursion. We snowshoed across brown a carman lake and up the side of a mountain. This was very tiring since the snow was very deep but it was well worth the climb. On the way down we ended up taking a quick route and jumping down multiple steep cliffs with tons of fluffy snow at the bottom. This was by far the best outdoor ed moment i have ever had. After that i was pumped with adrenaline which made my walk back that much more fun. When we got back to the cabin we had spaghetti, garlic bread and cesar salad which was very filling.<br />
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The next day of trip began with a great breakfast of bacon, eggs and fruit. After that we collected water and began our long day of skiing. We skied a large loop that was about 20 km. Half way through the loop we stopped at a cabin where we had some grilled cheese and other snacks for lunch. After that we skied towards the lusk caves. When we got there the whole caves were iced over and it looked incredible. We explored the caves for a while and then headed back towards our cabin. That day of skiing was fun at first but then got worse as i developed a blister on my foot. When we got back to the cabin i was relived because supper had been prepared and i was starving. For dinner we had a fantastic meal of fajitas.<br />
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The next day we had some pancakes for breakfast and began our short snowshoe back to parking lot 17.<br />
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Overall i think this trip was very successful apart from the power going out multiple times. It was fantastic because we had lots of time for activities as well a lot of time for relaxing in the cabin. I hope to go back there again someday.Aaron D.http://www.blogger.com/profile/03477743242116807572noreply@blogger.com0tag:blogger.com,1999:blog-7533940206535954142.post-48910517745302318242015-06-16T19:06:00.003-07:002015-06-16T19:06:42.008-07:00PAD20 Hiking Trip Menu Evaluation<div style="text-align: center;">
<b><u>Frontenac Park Hiking Trip Menu Evaluation- Foster Johansson</u></b></div>
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An essential part of hiking and camping, is always food. A lot of campers eat like royalty while camping, but for my group, not so much. On the first day of our three day trip, we ate snacks for lunch which were mostly provided by Gabe, and then dinner that evening we ate a tortilla filled with chicken, some vegetables and some salsa provided by Jeremy. The next morning before we continued hiking to the next camp, we ate a not-so nutritious snack of Nutella on toast, with some vegetables and some flavored water. After a long afternoon hike, we arrived at the lookout and ate a grilled cheese sandwich, with some crackers and snacks provided by Emad and myself. Later that night, we ate some smoked beef sandwiches. Next, we ate some more beef sandwiches and bagels because we began to run out of food. In total these meals were alright, but not the best and they weren't healthy.</div>
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To begin with, these meals were not very nutritional or balanced within all the food groups. Some of the meals were tasty but most were not very filling and lacked taste, one of the best meals was the tortillas filled with chicken, because it was a hot meal, and filled us up to keep us warm throughout the night. Our whole group understood the importance of nutrition, especially while hiking and camping, but we did not plan meals that would help us and give us energy throughout the day, we planned easy and relatively tasty meals, but we didn't bring enough of it to fill us up on every meal, which was very inconvenient. When we planned our meals, we thought that there would be enough food to last us the whole trip comfortably, but unfortunately we ran out of food, and thankfully some of the other groups were kind enough to share some of their extras with us. Our meals were very quick to make, all we needed was a fire for most of them. It was a little bit of an inconvenience that my stove stopped working, but we just used our fire either way. Overall our meals were not so great, but we had lots of fun either way. I felt like my group and I performed alright but we definitely were not the best together, we fooled around way too much and didn't get much done, but we also didn't do a good planning job because we ran out of food. There was always left over garbage on the ground that needed to be picked up but overall we were alright. </div>
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All in all, camping was great, but we could've brought more food, and planned healthier meals to better prepare ourselves for the long hike those days. Also my whole group and I could've performed better overall. </div>
Anonymoushttp://www.blogger.com/profile/08930452037136774046noreply@blogger.com0tag:blogger.com,1999:blog-7533940206535954142.post-16718870466813059592015-06-16T04:16:00.000-07:002015-06-16T04:16:13.664-07:00Palmer Rapids Reflection<div dir="ltr" style="text-align: left;" trbidi="on">
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Palmer Rapids Reflection </h2>
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As someone who has done white water canoeing before, I knew what to expect when heading off to this camp but nonetheless, I was still excited. When we arrived on Friday, we put our stuff down and immediately got on the water. I found I was a little rusty when I was having trouble doing eddy turns and ferrying. We started to get the hang of it after doing it a few times. My partner and I started building our confidence as a team and things where coming a bit more naturally. When we went down the upper set for the first time, we were doing fairly well, until we hit the second standing wave at a bit of an unfavorable angle. Ryan saved us at first with a good correcting stroke, however, we had taken on too much water to be saved and we dumped. In all, I feel like our first day was a good beginning and I started to feel more comfortable.</div>
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The second day started off similar to the first one, with practicing out eddy turns and ferrying. Things were going well, until we flipped on an eddy turn. I can say that one was my fault because I did not give enough of an initiation stroke, meaning we got caught on the eddy line. After this, we switched partners and did the upper set again. This second time was much better then our first as we stayed upright and hit the second wave at a much better angle. After playing around a bit more we moved on to the lower set. I was familiar with this set of rapids, meaning I had a pretty good idea for a route to take. We took this route and managed to stay up, but we still got a bit wet from the hole at the bottom. After lunch, we hit the lower set again. I was able to make it down numerous times with out flipping, by taking the same line and not really catching any eddies. Looking back, this is something I should have tried more as it is good practice and can make the river more interesting. For the last run of the day, I switched back to my previous partner, only with him in the back. I had assured him that I would give him directions on our route and how to get us to the bottom upright. This did not happen. I think it would have helped the situation by just letting my partner choose his own line, as me shouting directions probably did not help him make decisions on which maneuvers to make on time. Overall, the second day was a blast and it reminded me of why i love white water.<br />
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On the final day, we mostly ran the lower set again. We only dumped once, and that was because I insisted that we should try to plow straight through the hole at the bottom because I wanted to see if we could make it. Unfortunately we dumped, however we were able to tip the canoe back the right way, albeit full of water. This was probably the most exciting part of the third day, as again I did not take huge risks with eddies, which I think was the only thing I regret about this trip.<br />
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In conclusion, this was probably my favourite outdoor ed trip for the last three years. It was a good wrap up and I had a blast, even though I got wet a few times. I hope that someday I can go back so that I can do a bit more exciting runs with new and more challenging routes.</div>
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Anonymoushttp://www.blogger.com/profile/14852468271012594805noreply@blogger.com0tag:blogger.com,1999:blog-7533940206535954142.post-59076737887668027182015-06-15T20:30:00.001-07:002015-06-15T20:30:35.965-07:00
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<b style="mso-bidi-font-weight: normal;"><span lang="EN-CA" style="font-family: "Times New Roman","serif"; font-size: 14pt; line-height: 200%; mso-ansi-language: EN-CA;">PAD 40 Palmer Rapids White Water Rafting Excursion – Reflections<br />
</span></b><b style="mso-bidi-font-weight: normal;"><i style="mso-bidi-font-style: normal;"><span lang="EN-CA" style="font-family: "Times New Roman","serif"; font-size: 12pt; line-height: 200%; mso-ansi-language: EN-CA;">Spencer Knowles – June 2015</span></i></b></div>
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<a href="http://www.google.ca/url?sa=i&rct=j&q=&esrc=s&source=images&cd=&cad=rja&uact=8&ved=0CAcQjRxqFQoTCOzfpcqVk8YCFQEmrAodpGIAfA&url=http://www.youtube.com/watch?v%3DylFn95vvkvM&ei=Hop_VezYJIHMsAWkxYHgBw&bvm=bv.96041959,d.b2w&psig=AFQjCNG-iLKtsntvO_bX_IpuCDAp8E9bRA&ust=1434507933297340"><img align="left" alt="http://i.ytimg.com/vi/ylFn95vvkvM/maxresdefault.jpg" border="0" height="238" hspace="12" 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" v:shapes="irc_mi" width="423" /></a><span lang="EN-CA" style="font-family: "Times New Roman","serif"; font-size: 12pt; line-height: 200%; mso-ansi-language: EN-CA;">The
grade 12 trip to Palmer Rapids was most likely my favourite trip and event throughout
my years at Outdoor Ed at CW. <span style="mso-spacerun: yes;"> </span>This year
was especially awesome because we were able to pack more comfort items because
we got dropped off right at our campsite. <span style="mso-spacerun: yes;"> </span>I was especially happy to bring a comfortable pillow
and an extra-comfortable sleeping bag on this trip. <span style="mso-spacerun: yes;"> </span>Packing at home and in the Outdoor Ed room
went very smoothly and I cannot recall any problems that came along with it. <span style="mso-spacerun: yes;"> </span>Once we arrived at our campsite ewe set up
camp very quickly and got into our wetsuits to get as much time as we could in
the water. <span style="mso-spacerun: yes;"> </span>The rented canoes were very
comfortable and the knee pads and knee straps were very secure. <span style="mso-spacerun: yes;"> </span>At the start, it seemed that everyone was hesitant
to fall into the water even though it seems that everyone knew that it was
inevitable. <span style="mso-spacerun: yes;"> </span>I started in the bow and me
and my partner, Cameron, started off by doing “S” turns and ferrying across the
rapid and falling in the water in the process. <span style="mso-spacerun: yes;"> </span>However once in the water, I felt a sort of adrenalin
rush and I soon began to love capsizing, by accident, of course! <span style="mso-spacerun: yes;"> </span>After scouting and canoeing down the first
rapid over the massive waves, we were then allowed to swim down the rapid which
was amazing! <span style="mso-spacerun: yes;"> </span>I could have done it all
day, but we had to go back up to camp and have dinner. <span style="mso-spacerun: yes;"> </span></span></div>
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" v:shapes="_x0000_s1026" width="443" /></a><span lang="EN-CA" style="font-family: "Times New Roman","serif"; font-size: 12pt; line-height: 200%; mso-ansi-language: EN-CA;"><span style="mso-tab-count: 1;"> </span>Similar to the packing, there were
also no conflicts related to cooking (except one pack of expired ground beef). <span style="mso-spacerun: yes;"> </span>Our first meal of shish kabobs and chili was
delicious and was easy to cook because everyone helped out. <span style="mso-spacerun: yes;"> </span>Similarly, the dishes were also not a pain
because at least half the group took on the task of getting them done quickly
and efficiently. <span style="mso-spacerun: yes;"> </span>After dinner, we
relaxed around camp, hung up our wet gear to dry and eventually crawled into
bed. <span style="mso-spacerun: yes;"> </span></span></div>
<br />
<div style="line-height: 200%; margin: 0cm 0cm 0pt;">
<span lang="EN-CA" style="font-family: "Times New Roman","serif"; font-size: 12pt; line-height: 200%; mso-ansi-language: EN-CA;">The next morning we woke up
early to go paddling once again. <span style="mso-spacerun: yes;"> </span>However,
at that point, I started to realize the massive amounts of insect bites that I
and almost everyone else had started to accumulate. <span style="mso-spacerun: yes;"> </span>The bugs seemed to be the only problem on the
entire trip which is great because that is not even a significant
inconvenience. <span style="mso-spacerun: yes;"> </span></span></div>
<br />
<div style="line-height: 200%; margin: 0cm 0cm 0pt;">
<span lang="EN-CA" style="font-family: "Times New Roman","serif"; font-size: 12pt; line-height: 200%; mso-ansi-language: EN-CA;"> </span></div>
<br />
<div style="line-height: 200%; margin: 0cm 0cm 0pt;">
<span lang="EN-CA" style="font-family: "Times New Roman","serif"; font-size: 12pt; line-height: 200%; mso-ansi-language: EN-CA;">We had a great breakfast and
were soon back on the water. <span style="mso-spacerun: yes;"> </span>However,
once on the water we were told to change positions from the previous day, meaning
that I had to go to the stern. <span style="mso-spacerun: yes;"> </span>I was a
little nervous at first, but all the strokes and movements soon came back to me
and I think I ended up being more confident in the stern than in the bow. <span style="mso-spacerun: yes;"> </span>We paddled in the first rapid for a while
longer then went down to the second rapid. <span style="mso-spacerun: yes;"> </span>After scouting the second rapid, we learned
that it was a little calmer than the first rapid, but had many hazards and was
considerably longer. <span style="mso-spacerun: yes;"> </span>We were still
extremely excited to paddle it and wanted to get going right away. <span style="mso-spacerun: yes;"> </span>We paddled down the rapids successfully the
first time, but fell once or twice on our other attempts to go down the rapids.
<span style="mso-spacerun: yes;"> </span>At one point, we ended up in the middle
of the lake at the end of the rapid in a completely submerged canoe. <span style="mso-spacerun: yes;"> </span>It was hilarious trying to paddle back because
we kept flipping because it was so hard to balance. <span style="mso-spacerun: yes;"> </span>We ended up popping the canoe out of the water
and I climbed in on one side while Cameron climbed in the other side. <span style="mso-spacerun: yes;"> </span>We managed to get into the canoe with little
to no water remaining in it and we were quite happy with our small victory. <span style="mso-spacerun: yes;"> </span>We portaged the canoe back to the top of the
rapid which was actually a little harder than normal because the rented canoes
had no shoulder pads. <span style="mso-spacerun: yes;"> </span>Then we paddled
back to shore and ended up swimming down the first rapid and having a lot of
fun on some paddle boards. <span style="mso-spacerun: yes;"> </span>After a day
of fun on the water, we headed up for dinner.<span style="mso-spacerun: yes;">
</span>However, before dinner, we were warned that there was a possibility of
rain, so we set up tarps and made sure that our tent was rainproof. <span style="mso-spacerun: yes;"> </span><span style="mso-spacerun: yes;"> </span>Dinner
was quite simple because we decided not to have spaghetti because it seemed
that no one was that hungry, however, we still had a satisfying Caesar salad
and garlic bread. <span style="mso-spacerun: yes;"> </span>Once again, dishes were
quickly taken care of before we sat down around the campfire to relax. <span style="mso-spacerun: yes;"> </span>(This was a big improvement from our previous skiing
trip when we relaxed first and the dishes were neglected.)<span style="mso-spacerun: yes;"> </span>We then had a fun game of Liar’s Dice around
the campfire before heading to bed. <span style="mso-spacerun: yes;"> </span></span></div>
<br />
<div style="line-height: 200%; margin: 0cm 0cm 0pt;">
<span lang="EN-CA" style="font-family: "Times New Roman","serif"; font-size: 12pt; line-height: 200%; mso-ansi-language: EN-CA;"> </span></div>
<br />
<div style="line-height: 200%; margin: 0cm 0cm 0pt; text-indent: 35.4pt;">
<span lang="EN-CA" style="font-family: "Times New Roman","serif"; font-size: 12pt; line-height: 200%; mso-ansi-language: EN-CA;">The next morning
we woke up to our final day of the trip. <span style="mso-spacerun: yes;"> </span>At this point, I think that we were all
getting tired and we were covered in bug bites. <span style="mso-spacerun: yes;"> </span>We had a great breakfast of pancakes and bacon
before heading down to the water once again. <span style="mso-spacerun: yes;"> </span>This time, however, our gear was quite cold
because it had not been given the chance to fully dry because of the small amount
of rain overnight. <span style="mso-spacerun: yes;"> </span>When we got on the
water, we pretty much started going down the rapids right away because we had
practiced our skills for the first two days and at that point, we were pretty
comfortable with what we knew. <span style="mso-spacerun: yes;"> </span>The final
day was an awesome mix of paddling, swimming and of course, tipping. <span style="mso-spacerun: yes;"> </span>We had to leave the water and put away the
rented canoes and gear earlier in the day because it was almost time to leave. <span style="mso-spacerun: yes;"> </span>We took down camp efficiently and were ready
when the bus came to pick us up. <span style="mso-spacerun: yes;"> </span></span></div>
<br />
<div style="line-height: 200%; margin: 0cm 0cm 0pt; text-indent: 35.4pt;">
<span lang="EN-CA" style="font-family: "Times New Roman","serif"; font-size: 12pt; line-height: 200%; mso-ansi-language: EN-CA;"> </span></div>
<br />
<div style="line-height: 200%; margin: 0cm 0cm 0pt; text-indent: 35.4pt;">
<span lang="EN-CA" style="font-family: "Times New Roman","serif"; font-size: 12pt; line-height: 200%; mso-ansi-language: EN-CA;">This trip
had no flaws and was pure fun with many friends and a great adventure. <span style="mso-spacerun: yes;"> </span>Not only would I do this trip again, I hope to
plan something like this over the summer. <span style="mso-spacerun: yes;"> </span>I am very happy that I can end my experience
of Outdoor Ed at CW with such an amazing trip that leaves me with memories that
I won’t soon forget. <span style="mso-spacerun: yes;"> </span>Thank you, Mr.
Brouwer for this amazing class and experience! (I would be very willing to be a
chaperone on any future trips!)</span></div>
Anonymoushttp://www.blogger.com/profile/18359213240910513303noreply@blogger.com0tag:blogger.com,1999:blog-7533940206535954142.post-87997845794336275392015-06-15T06:33:00.000-07:002015-06-15T06:33:04.840-07:00Canoe Trip ReflectionThe canoe trip on Algonquin Park was a great experience, and I would love to do it again.<br />
<br />
The preparation for the trip was a little nerve-wracking, as I had no idea what to expect. We also had a holiday the Monday before the trip, so we had to make sure not to forget anything at home, or else we'd be in trouble. If I were to do this trip again, I would try to make sure that we had that day before to make sure everyone has everything. Luckily, we didn't forget anything major, and had enough room for everything.<br />
<br />
The trip itself was fun, and not as hard as I thought it would be. Canoeing on the first lake was rather difficult, as it was conditions I had not experienced before. It was really wavy and I got soaked, but it was fun all the same. The portages were not all that great at first, but as we got more experienced we became more efficient and they were a lot less work. Some of the portages were more difficult then others, both because of the distance and because of the bugs.<br />
<br />
I think that my group was quite efficient in terms of cooking. Everyone helped out, whether it was preparing everything, cooking it, or washing the dishes. The only thing I didn't like was for the breakfast on the last day, it was about finished before some people in our group came out of their tents. Although, that might've been because me and Matt were so efficient getting it ready.<br />
<br />
Compared to the hiking trip last year, I think that this year was less work, but also less sense of community. Last year, everyone was walking together, so you could talk to people. When canoeing, it's rather difficult to talk to people in a different canoe, and usually you would pick your friends to go in the canoe with you. Having a big group to cook with was much better then everyone cooking for themselves I found, simply because it was less work for each person. Sure, they had to make enough for 28 people, but they only had to do it for three meals.<br />
<br />
I think something our group, both my cooking group and as a whole class, could work on is communication. For my cooking group, there was a slight miscommunication about what we were going to do about that bannock that we had planned to make for desert. There was no ingredients for it on the shopping list, so we didn't buy any. Then we were going to make the dough mix from what was in the foods room, but nobody ended up doing it. Luckily, we had cookies that were originally part of our snack, but we used those for desert. As a class, there was some communication lacking on the portages. Of course, they got better, however at one portage there was a misunderstanding/lack of communication from the teachers. Nearly all the canoes were on the water, and everyone was floating there wondering what was taking so long. Ms. Lalonde eventually decided to go back to investigate, and it was discovered that we were supposed to be getting firewood. Apparently we had been told that, but no one had heard anyone say anything about it. Luckily, it was all resolved, though we did make it to our campsite later than anticipated.<br />
<br />
Despite some miscommunications and bugs, the trip was a success in my opinion. I had fun, I learned that groups work better if they know that they're suppose to be doing, and it was a great experience.Anonymoushttp://www.blogger.com/profile/05990312940786450932noreply@blogger.com0tag:blogger.com,1999:blog-7533940206535954142.post-46854901886697514782015-06-14T17:59:00.000-07:002015-06-14T19:16:05.316-07:00Canoe Trip - Algonquin Provincial Park<div dir="ltr" style="line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt;">
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgUrVDfYrjCsYbqITj2CK81QImfKmqMpMEFnHou78NRbfwFgjZNnpZZbJlSzJpAvflvQqlzam6ZkfveYy3psFGZTICOUs-Me3618sAu2sNg0hBT7ETx56tP4VuR6Tm4VJn8MaM0PRCk63kx/s1600/P1240502.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="45" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgUrVDfYrjCsYbqITj2CK81QImfKmqMpMEFnHou78NRbfwFgjZNnpZZbJlSzJpAvflvQqlzam6ZkfveYy3psFGZTICOUs-Me3618sAu2sNg0hBT7ETx56tP4VuR6Tm4VJn8MaM0PRCk63kx/s400/P1240502.JPG" width="400" /></a></div>
<span style="font-family: Arial; font-size: 14.6666666666667px; line-height: 1.38; white-space: pre-wrap;">The canoe trip to Algonquin Provincial Park was the one thing I was looking forward to the most and it turned out to be one of the biggest highlights of my stay here in Canada. </span></div>
</div>
<div dir="ltr" style="line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt;">
<div style="text-align: center;">
<span style="background-color: transparent; color: black; font-family: Arial; font-size: 14.666666666666666px; font-style: normal; font-variant: normal; font-weight: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;">It was not only an experience from which I discovered that I am able to push myself a lot further than I thought when it comes to portaging a canoe, but also an experience that taught me how important it is for everyone to work together and to make sure that everything is done before the first person leaves. The trip enabled me to get to know my classmates closer and to discover great friendships that will hopefully last beyond my Canadian school year. </span></div>
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<div dir="ltr" style="line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt;">
<div style="text-align: center;">
<span style="background-color: transparent; color: black; font-family: Arial; font-size: 14.666666666666666px; font-style: normal; font-variant: normal; font-weight: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;">Looking back, there were many things that went well and better than I expected, but also some things that will need improvement for the next trip. </span></div>
</div>
<div dir="ltr" style="line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt;">
<div style="text-align: center;">
<span style="background-color: transparent; color: black; font-family: Arial; font-size: 14.666666666666666px; font-style: normal; font-variant: normal; font-weight: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;">The first aspect I would improve is the organizing of the food menu. The planning of the menu went well and it included everything from breakfast to dinner and dessert. However, I think that we lost our overview after all the groceries were bought, maybe due to lack of communication, and therefore we found out too late that no one had thought of organizing the ingredients for the bannock, which was a part of our menu. This could have easily been avoided by proper communication, but luckily we had also brought cookies which replaced the bannock.</span></div>
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<tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi9XuGvfdmjeBdxxgUhB1gR6yO0GlYJsOG_dN2Urlw3EoBtxmnqN015Er1C675gTBcGy3dAXKuoEceVasA9gCAieIBIz833wO8O2CfYm-S7Yiml6Be5Ake2gVoWfnuSHtoNUfnv4ewUGpo0/s1600/P1240458.JPG" imageanchor="1" style="clear: left; margin-bottom: 1em; margin-left: auto; margin-right: auto;"><img border="0" height="150" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi9XuGvfdmjeBdxxgUhB1gR6yO0GlYJsOG_dN2Urlw3EoBtxmnqN015Er1C675gTBcGy3dAXKuoEceVasA9gCAieIBIz833wO8O2CfYm-S7Yiml6Be5Ake2gVoWfnuSHtoNUfnv4ewUGpo0/s200/P1240458.JPG" width="200" /></a></td></tr>
<tr><td class="tr-caption" style="text-align: center;">Setting sails on the first day</td></tr>
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<span style="background-color: transparent; color: black; font-family: Arial; font-size: 14.666666666666666px; font-style: normal; font-variant: normal; font-weight: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;">On the trip itself the biggest problem occurred during one of the longest portages. It was at the end of a long day and the second of two challenging portages in a row. We were not only confronted with about 700 meters of carrying packs and canoes, but also with an infinite amount of mosquitoes. Personally I felt very overwhelmed as they accumulated under the canoe that I was carrying, attacking my face and my hands. This plague lead to the point at which many of us jumped into a canoe after we had just portaged one way, leaving not only the mosquitoes but also a lot of gear behind. In the end everybody had to come back to help with the left over gear and to collect firewood. If everybody would have portaged more often till no gear was left, to begin with, than we could have saved a lot of time. I really do regret that I gave in that easily and I pledge myself to be stronger next time and to face the challenge no matter how hard it may be. </span></div>
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<tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi1uH15zHIwpNCjvsbgQgKakKAmKLE-du-vW4hQhmpdqWwRgNXoZP6NcoYP7MUDGT2koh1KrERrTIeDTdlRD1b5WaAxwndD2Sh4Rk3jVku4EFT1TLteJx_CJA6AEn6_dAmWuPGBZ9jN1lXi/s1600/P1240784.JPG" imageanchor="1" style="clear: right; margin-bottom: 1em; margin-left: auto; margin-right: auto;"><img border="0" height="150" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi1uH15zHIwpNCjvsbgQgKakKAmKLE-du-vW4hQhmpdqWwRgNXoZP6NcoYP7MUDGT2koh1KrERrTIeDTdlRD1b5WaAxwndD2Sh4Rk3jVku4EFT1TLteJx_CJA6AEn6_dAmWuPGBZ9jN1lXi/s200/P1240784.JPG" width="200" /></a></td></tr>
<tr><td class="tr-caption" style="text-align: center;">French Fries from left over<br />potatoes</td></tr>
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<span style="background-color: transparent; color: black; font-family: Arial; font-size: 14.666666666666666px; font-style: normal; font-variant: normal; font-weight: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;">Despite that mistake I find that overall most of the things went very well and better, compared to the hiking trip in grade ten. Something that stood out the most to me is the cooking quality and quantity of our menus. As far as I know every cooking group prepared the food quickly and efficiently, providing great nutritious meals for the whole group, thinking of allergies and food preferences. Personally I can say that the menus included nothing that I wouldn’t eat and additionally did not leave me hungry for the rest of the day.</span></div>
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<table cellpadding="0" cellspacing="0" class="tr-caption-container" style="float: left; margin-right: 1em; text-align: left;"><tbody>
<tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgXzYdNHE7ItQjLK4btehtIh9GeN7Qrb0yHUhyphenhyphenViAlnjrTpvhokseKupEz_a2FbZVy_5kMZR_la-ff_J8tKDgcHZLwYE4g7bw_wNnal8iAN3-Lcj3GLNc9JvbLRPCsdcy-LjbhHxjokER4T/s1600/P1240793.JPG" imageanchor="1" style="clear: left; margin-bottom: 1em; margin-left: auto; margin-right: auto;"><img border="0" height="150" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgXzYdNHE7ItQjLK4btehtIh9GeN7Qrb0yHUhyphenhyphenViAlnjrTpvhokseKupEz_a2FbZVy_5kMZR_la-ff_J8tKDgcHZLwYE4g7bw_wNnal8iAN3-Lcj3GLNc9JvbLRPCsdcy-LjbhHxjokER4T/s200/P1240793.JPG" width="200" /></a></td></tr>
<tr><td class="tr-caption" style="text-align: center;">Packing our gear in the morning</td></tr>
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<span style="background-color: transparent; color: black; font-family: Arial; font-size: 14.666666666666666px; font-style: normal; font-variant: normal; font-weight: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;">In general everything relating to the campsites was done very nicely and cleanly. We always burned our organic garbage in the fire and held the campsites clean during and after our stay. Honestly, I cannot remember seeing any trash lying around. Even the smelly thunder-boxes were somewhat bearable since everybody used them properly. My tent group also did very well with setting up and taking down our tent, so that we were packed up every morning before breakfast had started.</span></div>
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<tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgg-zqtkTLTfCWkWPEZ5pRTPc96i2_sM6dz2ooxdoPDR0hrHDuWtSp6wkpvhZhB3ZTnCNX9JL3xMO96YxaHPFDf-NQJNIRZd1V1KBWutATYoQPmnTC3Vgj8G7Bjv8kPLusSgSwp2MZXLPT0/s1600/P1240797.JPG" imageanchor="1" style="clear: right; margin-bottom: 1em; margin-left: auto; margin-right: auto;"><img border="0" height="150" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgg-zqtkTLTfCWkWPEZ5pRTPc96i2_sM6dz2ooxdoPDR0hrHDuWtSp6wkpvhZhB3ZTnCNX9JL3xMO96YxaHPFDf-NQJNIRZd1V1KBWutATYoQPmnTC3Vgj8G7Bjv8kPLusSgSwp2MZXLPT0/s200/P1240797.JPG" width="200" /></a></td></tr>
<tr><td class="tr-caption" style="text-align: center;">"The perfect weather for canoeing"</td></tr>
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<span style="background-color: transparent; color: black; font-family: Arial; font-size: 14.666666666666666px; font-style: normal; font-variant: normal; font-weight: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;">The canoeing part of the trip did also have many positive aspects. Except on the first day, when wind and waves made canoeing a lot harder, the group never fell too far apart and we were easily able to keep up with our time schedules. Switching up canoe seats and partners I got the full perspective of the different responsibilities and was able to improve on my paddling techniques in both, bow and stern. As it came to the portages our group showed immense improvement following the bad experience on the long mosquito portage. Having learned from our mistakes everybody showed the great ability of working together as a team, helping each other out and going back till nothing was left. This way we finished each of the portages during the last two days, quickly and smoothly, never leaving anything behind. </span></div>
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiX_f5jIzq3wK6O3zZhA6KGOBfLXgjua06gvuHoSozPJY-YVoh00S6mqOEeo2LyZ1lPIslMs9MTBFeLJGkmdy-JBq3dAGK7GLGshXg_6VtNInrcQihwOtbsVa1Gy8flRDYwC8FcwhubIBVO/s1600/P1240632.JPG" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"><img border="0" height="150" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiX_f5jIzq3wK6O3zZhA6KGOBfLXgjua06gvuHoSozPJY-YVoh00S6mqOEeo2LyZ1lPIslMs9MTBFeLJGkmdy-JBq3dAGK7GLGshXg_6VtNInrcQihwOtbsVa1Gy8flRDYwC8FcwhubIBVO/s200/P1240632.JPG" width="200" /></a></div>
<span style="background-color: transparent; color: black; font-family: Arial; font-size: 14.666666666666666px; font-style: normal; font-variant: normal; font-weight: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;">Our trip was blessed with the perfect weather for canoeing, warm enough to wear shorts and t-shirt during the day, but also with a slight breeze that cooled us down. We were able to face challenges like two little rapids and the wind and waves of the first day. Afterwards we could enjoy the fun experience of rafting up and setting sails, allowing us to just lean back as we sailed over the whole length of the lake. The second day was great to go for a swim at high falls, which included a water-slide and cliff jumping. To enjoy the trip to the fullest a few others and me even went for a little night swim on the last night of the trip. <table cellpadding="0" cellspacing="0" class="tr-caption-container" style="float: right; margin-left: 1em; text-align: right;"><tbody>
<tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEifuagRnJg9MkEi1Ps_6nWR_ocuoA-daXbx1NGEaBSAmOhv3KYJ0iVCRjNbRciWrcxt7b5M2pvWKi1W7poBQEQQA8r6h7wT4HIPRQ4oyZTOTy-U6xAm2QDKcC5c2O1qsMiAaJNFE7U23rC0/s1600/P1240740.JPG" imageanchor="1" style="clear: right; margin-bottom: 1em; margin-left: auto; margin-right: auto;"><img border="0" height="150" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEifuagRnJg9MkEi1Ps_6nWR_ocuoA-daXbx1NGEaBSAmOhv3KYJ0iVCRjNbRciWrcxt7b5M2pvWKi1W7poBQEQQA8r6h7wT4HIPRQ4oyZTOTy-U6xAm2QDKcC5c2O1qsMiAaJNFE7U23rC0/s200/P1240740.JPG" width="200" /></a></td></tr>
<tr><td class="tr-caption" style="text-align: center;">Water-slide at Highfalls</td></tr>
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</span></div>
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<div dir="ltr" style="line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt;">
<div style="text-align: center;">
<span style="background-color: transparent; color: black; font-family: Arial; font-size: 14.666666666666666px; font-style: normal; font-variant: normal; font-weight: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;">Although I did really like the hiking trip, I have to say that the canoe trip gave us a lot more opportunities to relax after long and exhausting days. Having only one group cook for everybody, instead of many small groups, made it a lot easier to sit together at the campfire and to get to know each other. For me, going on the trip was additionally a good opportunity to admire the great and beautiful wild nature of Canada’s National Parks. It was not only an opportunity to get to know people better, but also one to learn a lot about myself as well. </span></div>
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<div dir="ltr" style="line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt;">
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<span style="background-color: transparent; color: black; font-family: Arial; font-size: 14.666666666666666px; font-style: normal; font-variant: normal; font-weight: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;">I would always do it again and I am already looking forward to adventures like this that I will hopefully get to do in the near future. A huge thanks to Mr. Brouwer for organizing most of it and for being patient with us in the mornings. Thanks to Mrs. Trumpower and Mrs. Lalonde as well, for coming on the trip with us, helping out and giving advice when needed.</span></div>
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<span id="docs-internal-guid-f41da72a-f4b3-a5b2-f5d2-ffd45428b8dc"><span style="font-family: Arial; font-size: 14.6666666666667px; vertical-align: baseline; white-space: pre-wrap;">It was an unforgettable experience from which I have learned many great life lessons. </span></span></div>
Unknownnoreply@blogger.com0tag:blogger.com,1999:blog-7533940206535954142.post-32311366292548821122015-06-12T18:05:00.002-07:002015-06-12T18:05:20.404-07:00Palmer Rapids <div class="MsoNormal">
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<u><span style="font-size: 12.0pt; line-height: 107%; mso-bidi-font-size: 11.0pt;"><br /></span></u></div>
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<span style="font-size: 12.0pt; line-height: 107%; mso-bidi-font-size: 11.0pt;">This trip brought so much excitement, anxiety and exhaustion.
It taught me so much and I would be so happy to do it again. <o:p></o:p></span></div>
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<span style="font-size: 12.0pt; line-height: 107%; mso-bidi-font-size: 11.0pt;"><br /></span></div>
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<span style="font-size: 12.0pt; line-height: 107%; mso-bidi-font-size: 11.0pt;">As soon as we got there, we dropped off all of our things at
the campsite and proceeded to dress and make our way down to the water. I was
very anxious as I had never canoed through rapids before. We had practiced many
times on the river at school but nothing compared to this. We got into the
water and my heart was racing. We went over the basics in calm water for a
while until everyone got the hang of things. Then Collin and Mr Brouwer went
into the rapids and explained that we would be doing the same. They made it
look so easy, and after a while, it became easy! I was partnered with Russel
the first day, with him in the stern and me in the bow. We stuck with the short
rapid closest to the site where we entered it and exited it, along with
ferrying along the current to the other side. We flipped a few times which had
been a big fear of mine. After about the 3<sup>rd</sup> time flipping, I wasn’t
so afraid anymore. I was then put in the stern which made me very anxious since
I was not very confident in that position. I tried the rapids a few times and
we tipped most times. I went back to the bow but was glad that I at least tried
it. We then went to the top of this rapid where it became a little more
challenging. Collin and Mr Brouwer made sure we all knew where we should go,
and what to avoid and assured us that we were capable of doing it. It looked terrifying and I did not want to go
down it and almost refused. With the encouragement of everybody, I decided I
would do it and I am so glad I did. It was terrifying yet so fun! The
adrenaline kicks in and you just do it without even thinking about anything
possibly going wrong. We did end up flipping but not until the very end. I felt
very accomplished. We went back to camp and set up everything and made dinner.
It was not a very late night for anyone as we were very tired.<o:p></o:p></span></div>
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<span style="font-size: 12.0pt; line-height: 107%; mso-bidi-font-size: 11.0pt;"><br /></span></div>
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<span style="font-size: 12.0pt; line-height: 107%; mso-bidi-font-size: 11.0pt;">The next day we got up early, made breakfast and were back
out on the water. This time they partnered me up with my sister which ended up
being a very good pair. She was happy to be in the stern which was good for me.
We continued on the same rapids that we were on yesterday for a while to warm
up and continue to improve our skills. We canoed across the water to the other
side where we walked along the shore to go over the dangers of the new rapids
we would be going through. Once we were all aware of how we should go down, we
went for it. Again the anxiety started up since this one was longer and looked
more intimidating. We made it through without tipping the first time, and it
felt great. I was very pumped to do it again. We took turns portaging it back
to the calm water at the top. We tipped the second time which was a little
scary, but Mr Brouwer was there right away to help us out. We kept with the
route that we were familiar with and got better each time. We felt the
exhaustion and made the decision to go back to camp a little earlier than
everyone else. We all stayed up a little later this night and spent some time
around the fire after dinner. Personally I went to bed quite early as I was
very tired. <o:p></o:p></span></div>
<div class="MsoNormal">
<span style="font-size: 12.0pt; line-height: 107%; mso-bidi-font-size: 11.0pt;"><br /></span></div>
<div class="MsoNormal">
<span style="font-size: 12.0pt; line-height: 107%; mso-bidi-font-size: 11.0pt;">The next day we continued down the longer rapids, taking new
routes. My sister and I remained in our regular route since we were more
comfortable. After a few times, I was put in the bow with Collin. This made me
VERY scared since I was not confident at all and did not want to tip in these
rapids. With some hesitation, I did it, and we did not tip. He was able to
correct my mistakes and I actually did alright. <o:p></o:p></span></div>
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<span style="font-size: 12.0pt; line-height: 107%; mso-bidi-font-size: 11.0pt;"><br /></span></div>
<br />
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<span style="font-size: 12.0pt; line-height: 107%; mso-bidi-font-size: 11.0pt;">All in all this trip was pretty great! Since we were able to
stay in one site the whole time, we really had time to relax. I packed just the
right amount and had my car there with plenty of space. I guess I could say we
had it pretty easy this time. We had more than enough food as always but it was
delicious. We learnt many new skills to take into the moving water like how not
to tip, what to do if you do tip, different strokes and many more. I started
with anxiety and left with a sense of accomplishment as I took on challenges I
never thought I could do. <o:p></o:p></span></div>
Sarah.Fitzy♥http://www.blogger.com/profile/13234168661688318056noreply@blogger.com0tag:blogger.com,1999:blog-7533940206535954142.post-87610007630879995312015-06-12T14:22:00.001-07:002015-06-12T14:22:33.354-07:00Frontenac Hiking Trip Reflection<h2>
Frontenac Hiking Trip Reflection</h2>
<h3>
- Jessica Lennon</h3>
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Overall, this was an amazing trip that I would definitely do again if given the opportunity. It was something I had never done before and it was a great chance to get experience. We made mistakes along the way, but we learned from them and ensured they didn't happen again. </div>
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I missed a lot of the planning for the trip because I was on a vacation with my family, so I only had a couple of days to get packed and gather all the gear the group needed. I felt like I had under-packed because the group had already gotten most the equipment we needed. After getting to school we re-packed our bags and moved some gear around so that everyone's bags were approximately the sane weight.</div>
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I didn't really know how to tighten my bag properly so that the weight of my pack was evenly distributed on my shoulders and hips. A bunch of people tried helping me tighten it but it didn't seem to work. At the beginning of the trip Mr. Brower instructed us to meet him at a fork in the path not to far into the path and that whole time I was thinking to myself I wouldn't be able to do this trip because my pack was way to heavy. Once we got to the stop and were waiting for him I asked Mrs. Trumpower if she could help me and once she did I barely felt the pack on my back.<br />
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We didn't have many problems on the first day, other than Katrina falling into the lake while she was filling up her water bottle. That was by far the best moment of the entire trip, I don't think I have ever laughed in my entire life. I also wore a sweater and sweat pants that day, which was not a good idea because it got pretty warm out. We decided to go to the father campsite, because we heard the sunset there was amazing, and we had three groups that were sharing equipment so it was just easier for us to continue going.<br />
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Once we got to the campsite we set up our tent and made dinner, chicken stir fry, which was absolutely delicious. We made two batches because the pan wasn't big enough for all of it at once. Everything went smoothly, we did our dishes right away and tidied up and spent the rest of the night around the fire with the group. Around 11 pm we hung up our food, which went super well at night but getting it down in the morning was really hard because we used the double figure eight knot which wasn't the best idea.<br />
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In the morning we all helped with our decedent breakfast of scrambled eggs, which we later realized was not a good idea because we were rushing in the end to be packed up and ready on time. Considering that we actually got packed up pretty quickly and I changed into shorts and T-shirt knowing that even though it is cold in the morning it will warm up during the day. The second day of the trip felt super short as it was almost 5 km less than the first day and the trail was much more flat than the first day.<br />
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Once we got to the lookout my group stayed for a couple minutes but then decided we should go down to the campsite to set up and start working on lunch because we were hungry. We were the first ones to head down, didn't have a map and completely missed the sign saying campsite 5 --> so we went for probably a good 1.5 km passed the campsite and were trying to figure out how the boys went this far and got back to the lookout in 5 minutes. Eventually we turned back around and got to the campsite way later than everyone else. We felt pretty dumb. We learned to not go anywhere without a map.<br />
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We spent the rest of that day eating and sitting by the fire and just hanging out. I went swimming for 1.5 seconds, it was a terrible idea as the water felt like it was -2452 degrees. We couldn't find a really good branch to hang our food on and we definitely tried hanging them way to late in the night. There were raccoon's everywhere, and one of our ropes snapped and a bag came crashing down to the ground. You could tell we were all getting annoyed and just wanted to go to bed and not deal with it. But we rehung it and learned that we need to start hanging the food earlier and on better branches.<br />
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In the morning half our group made the pancakes and the other half packed everything up and cleaned. We ended up leaving late in the morning because we had to lean up around the campsite, the other class had left a ton of garbage all around. The last day was pretty good, we were all excited to reach plumbing and showers. The hike went pretty fast and at that point I didn't even care about walking through water anymore.<br />
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I'm grateful for all the knowledge and experience I gained. I would try to pack my pack more efficiently, I definitely over packed. I also learned that not everyone needs to cook at the same time and you can get things done more quickly and efficiently, that will be helpful in the future. Finding a good food hanging branch as early as possible is something I will keep in mind from now on. Overall I had an amazing trip, it was so incredibly fun and it is something I will remember for the rest of my life. I would definitely do it again if I was given the chance.</div>
Anonymoushttp://www.blogger.com/profile/09534045274372616563noreply@blogger.com0tag:blogger.com,1999:blog-7533940206535954142.post-74334529258831226422015-06-11T17:08:00.003-07:002015-06-11T17:08:48.927-07:00Frontenac Hiking Trip Reflection- Hilary Alexander <div dir="ltr" style="line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt; text-indent: 36pt;">
<span style="background-color: transparent; color: black; font-family: Arial; font-size: 14.666666666666666px; font-style: normal; font-variant: normal; font-weight: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;">Overall the Frontenac hiking trip was a great experience and something I would love to have the opportunity to do again. However there were several ups and downs on the trip, there were many times when things did not go as smoothly as we had planned. </span></div>
<div dir="ltr" style="line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt; text-indent: 36pt;">
<span style="background-color: transparent; color: black; font-family: Arial; font-size: 14.666666666666666px; font-style: normal; font-variant: normal; font-weight: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;">I learnt so many things on this trip because it was something I had never experienced before. My group and I did make a few mistakes along the way but we were able to learn and correct ourselves as we went. For example, the first morning when we woke up we all sat around the table while cooking breakfast when in reality we only needed one or two people cooking. We then had to scramble last minute to get our packs together, our tent down and get ready to hike. The next morning we were better prepared and we had two people in charge of breakfast and two taking care of packing equipment. </span></div>
<div dir="ltr" style="line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt; text-indent: 36pt;">
<span style="background-color: transparent; color: black; font-family: Arial; font-size: 14.666666666666666px; font-style: normal; font-variant: normal; font-weight: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;">The trip was an amazing experience with many moments I will remember for a long time to come but the highlight of the trip for me was the lookout. The lookout at campsite 5 was an amazing view over the lake and it made me feel like all the walking we had done was 100% worth it. My group stayed the night at campsite 5 and we were fortunate enough to watch the sunset from the lookout. Watch the sun fall over the water was breath taking and we later returned to the lookout to watch the stars. Everything up there was so peaceful and I felt so calm and in touch with nature. </span></div>
<div dir="ltr" style="line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt; text-indent: 36pt;">
<span style="background-color: transparent; color: black; font-family: Arial; font-size: 14.666666666666666px; font-style: normal; font-variant: normal; font-weight: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;">Although I did have a fantastic time on the trip, there were many moments when I was not enjoying myself. One of the least enjoyable moments would have been when my group and i headed to campsite 5 after lunch at the lookout and we continued on the path not seeing the campsite. We walked awhile past the campsite and the tent ended up falling out of one of my group members bag and we had to then carry it. We soon realised we had gone the wrong way and so we turned back and finally found the campsite. After an extra hike, probably close to 4k, we were all exhausted and frustrated we had made such a stupid mistake and not in the best moods.</span></div>
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<div dir="ltr" style="line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt; text-indent: 36pt;">
<span style="background-color: transparent; color: black; font-family: Arial; font-size: 14.666666666666666px; font-style: normal; font-variant: normal; font-weight: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;">If I were to go on a trip like this again some things I would do differently would be packing. I would definitely say I over packed if anything, next time I would pack less clothing. When on this kind of trip I wore almost the same thing everyday so I would have been able to save a lot of space by packing less clothing. Also for packing I found we brought plenty of food and ended with lots of leftovers. Considering food was one of the heaviest things we packed cutting down on some of our unnecessary snacks would have been beneficial and I would change that in the future. </span></div>
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Anonymoushttp://www.blogger.com/profile/00548457888164393254noreply@blogger.com0tag:blogger.com,1999:blog-7533940206535954142.post-74313782613307350962015-06-10T19:06:00.001-07:002015-06-10T19:06:01.909-07:00PAD30 Canoe Trip Reflection<div dir="ltr" style="line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt; text-align: center;">
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<span style="background-color: transparent; color: black; font-family: 'Trebuchet MS'; font-size: 28px; font-style: normal; font-variant: normal; font-weight: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;">Canoe Trip Reflection</span></div>
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<span style="background-color: transparent; color: black; font-family: 'Trebuchet MS'; font-size: 28px; font-style: normal; font-variant: normal; font-weight: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;"><br /></span></div>
<div dir="ltr" style="line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt;">
<span style="background-color: transparent; color: black; font-family: Arial; font-size: 14.666666666666666px; font-style: normal; font-variant: normal; font-weight: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;">On this trip i learned a lot of things like how to start a fire, how to cook full fledged meal and how to set up a tent. The parts enjoyed was at the end of the day when we got to sat around the campfire before bed. The part I least enjoyed is when we had very long portages and had to carry the canoes while mosquitos bit at you. The things i would do different if i had the chance was probably bring a warmer sleeping bag or clothes for night time when it gets really cold. But if i had the chance to do it again i would because even though there was time where i didn't have enough to eat and was hungry or freezing at night i would just fix problems i had last time and fix them the next time i come.</span></div>
<b id="docs-internal-guid-7d7347a6-e05d-1dac-851c-1ad05b89ff4e" style="font-weight: normal;"><br /></b>
<div dir="ltr" style="line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt;">
<span style="background-color: transparent; color: black; font-family: Arial; font-size: 14.666666666666666px; font-style: normal; font-variant: normal; font-weight: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;">A quick summary of what on the trip was on the first day we came to school early to pack our stuff, drove to algonquin, and paddled/portaged to our campsite. The next day it was the day our cooking group made 2 meals breakfast and lunch. Breakfast went well but i stayed back and packed our campsite up. Once finished we started to get on the move again. Later on in the day we made for lunch was grilled cheese which went well and I think everyone had enough to eat. One thing that was extra fun was when we got to go to a natural water slide which was fun but very cold. Nothing more out of the ordinary happened we went to our campsite had dinner and went to sleep. The third day was the day that my cooking group had to make dinner. In the morning we did the same thing as we usually did pack up our campsite and get going we then had to stop for lunch. We then continued to portage and canoe and got to our campsite where we made pasta and salad. Again i thought our cooking group did well and everyone had enough to eat. When we finished dinner and cleaned the dishes we sat by the fire then went to bed. In the morning it was the final day so we had to get going quickly. There wasn't really a rush since we were up and early and we started to canoe. The bad part was that it was freezing cold and started to snow luckily it stopped soon after and when we got to the bus stop we had lunch and drove back to Cairine.</span></div>
<br /><span style="font-family: Arial; font-size: 14.6666666666667px; vertical-align: baseline; white-space: pre-wrap;">I thought the trip was a success. Even though there were some meals where i didn't feel full or the mosquitoes were biting while portaging if asked to do it again i would.</span>Anonymousnoreply@blogger.com0tag:blogger.com,1999:blog-7533940206535954142.post-54529975813219068602015-06-09T17:26:00.003-07:002015-06-09T17:26:40.054-07:00PAD4O Moving Water ReflectionThis was by far the most intense outdoor ed trip I have gone on. The fast water, white caps, rocks and cold water really gave me an adrenaline rush while also causing me to fear for my life.<br />
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On the first day of the moving water trip we immediately dropped off our equipment at our drive in campsite and headed straight for the water. We went over a bit of safety and then began practicing different skills required to move through moving water. This was pretty fun and somewhat relaxing because we stayed in one spot while practicing which didn't tire us out. After being on the water for several hours we became pretty good at navigating moving water, so we decided to go down a high but short rapid, known as the upper rapid. Before going down the rapid we went over some safety and took a look at the rapid so we could find the safest way down. When we finally went to go down the rapid we decided to go down without a canoe. We did this to get a feel for the rapid and so that if we tip our canoe while going down the rapid we would know what to expect. Swimming the rapid was nerve racking, but it was also the best ride i have ever been on. Once we swam the rapids we were then to go down in our canoes, but my partner and i decided not to. We were definitely scared and we didn't feel our skills were up to par, yet.<br />
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On the next day we continued to practice our skills near the upper rapids but we had to switch position in the canoe with our partner. My partner had only been in the bow a few times just as i had only been in the stern a couple times. With lots of practice we became better and more comfortable in our new locations. Once everyone could successfully complete all of the skills in the upper rapids, we began to head towards the lower rapids which was a long and wide rapid. Before going down the rapid we walked along side it and looked for hazards. After that we then found the route we would take down. When we went down the rapid we went in 2 separate groups in case an accident occurred. The first run down went very smooth as we took an easier route down. After that the rest of the runs didn't go as well. We had options of different routes to go down, so my partner and I choose to go down the intermediate route each time which almost always ended up with us tipping the canoe or filling the canoe up with water. After tipping multiple times I became more fear full of the rapids which would affect my next day of canoeing.<br />
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On the final day of our trip we went back down to the lower rapids. I was hesitant to go because I feared tipping in the rapids again. To solve this problem I went with Mr. Brouwer down the rapids, which made me a lot more comfortable. On this day we tried to do more elaborate routes down the rapids and with the support of an experienced paddler it was a blast. We ended up doing 4 runs down the rapids and then we headed back towards our campsite, where we relaxed in the water.<br />
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Overall this was not may favorite trip but it was still a great time. The experience of going down the rapids is unforgettable. The fear of the rapids made the trip slightly worse but once I overcame the fear it was a blast. If I worked on my skills in the canoe I would definitely attempt this trip again.<br />
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<br />Aaron D.http://www.blogger.com/profile/03477743242116807572noreply@blogger.com0tag:blogger.com,1999:blog-7533940206535954142.post-79272463542521299782015-06-09T10:45:00.003-07:002015-06-09T10:45:40.832-07:00Hiking Reflection <div style="text-align: justify;">
<span style="font-size: large;">The hiking trip in Frontenac was a great experience, although we had forgotten some items for our meals such as eggs, vegetables, and cliff bars but we had improvised instead of eggs we had mashed potatoes, and for cliff bars we ate granola. We felt that some of the things that happened unintentionally may have set up a better time, because we had used some ground beef in pasta with lots of spices, and it made the best meal of the trip for us. </span></div>
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<span style="font-size: large;">The hiking trip provided lots of learning opportunities such as how to make a long lasting, well burning fire to last all night, and provide lots of heat. Also how to properly carry a heavy bag, and how to correctly, and efficiently use a map. </span><br />
<span style="font-size: large;">One of the important things that i learned on this trip is that it will be so much easier to survive with teamwork, because if everyone is arguing, and against each other it will be hard to get something done in your group.</span><br />
<span style="font-size: large;">In conclusion the hiking trip was a lot of fun, and was a great experience for me as an individual, and i would like to do it again!</span></div>
Anonymoushttp://www.blogger.com/profile/01037915380574168677noreply@blogger.com0tag:blogger.com,1999:blog-7533940206535954142.post-85425436068983864942015-06-07T09:03:00.001-07:002015-06-07T09:03:39.460-07:00PAD40 White Water <div style="text-align: center;">
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Overall, I had an amazing experience on this trip. I found that it was different from most of the other outdoor ed trips. One thing was that we stayed at our site the entire time and were free to go to and from the water. Another thing was that we were able to take each day to continue practicing our skills. We got the opportunity to try different rapids every day to try and improve. I very much enjoyed this because it was more of a relaxing trip with a lot of learning. The first day consisted of getting on the water right away. It was alot different from the canoeing we do at school and to some getting used to we paddled the upper set of rapids on this day and it was great fun. On the second day we looked at the bottom set and looked for any dangers. we carved out the best path for us to take and we went on our way and paddled the bottom set. It was a lot of fun to learn how to move the canoe when under stress and going down rapids. On this day we also switched the bow and stern people to allow for everyone to try something different. I was hesitant to go back to stern but I ended up doing alright. We only flipped about 7 times. On the third day we paddled the bottom set ans the top set. By this day we had been practicing for a while and were working on making it down the rapids upright. We had one run where everyone made it down and it was good for our confidence. Throughout all three days we were given the chance to swim the upper set. This was a lot of fun to do because you get to see how powerful the water really is. Most people swam it and it was a lot of fun. If I was to do this trip again I would do alot the same. There are only a few things i would change. One of theses is that I would not have packed as much as I did. I had to much stuff and it just ended up getting in the way. Another thing is that I would have brought an upper wet suit jacket. This would of protected me from the hundreds of bug bites I received. The final thing i would have changed was not being afraid to get wet on the first day. I was hesitant to get in the water when canoeing but it ended up being great fun. I learned that half the fun is in pushing yourself and trying to do the best you can. And when you fall you need to get yourself back up and try again. Other than these, I enjoyed everything else on the trip. The food was great and we had a great group of guys for the trip. I would do this trip again in a heart beat and look forward to doing outdoor activities in my post secondary career. I will use everything i learned in the last three years to try and have the best trips possible. </div>
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Anonymoushttp://www.blogger.com/profile/00534740257811332703noreply@blogger.com0tag:blogger.com,1999:blog-7533940206535954142.post-16844066174979549462015-06-06T11:30:00.002-07:002015-06-06T11:30:16.505-07:00Canoe Trip Reflection
This years canoe trip was yet again an amazing experience while being apart of the Outdoor Ed prgram. Algonquin park was definitely my favourite trip of all for many reasons. To start off we were given amazing weather for most of the trip , which made our visit to high falls perfect swimming weather. Secondly, the group meals were delicious. My favourite part overall is being able to bond with my classmates and get to know one another. Despite the mosquitoes that become horrendous at times, or our wavy paddle at the beginning of the trip, I think I can speak for the whole class when I say we all came back to school with amazing memories made.
To begin, the weather we were given on our Algonquin Park canoe trip was perfect. Although at the beginning of the trip I assumed it to be cold weather for the full four days, the sun came out instead, making it a beautiful day for canoeing. For example, I was very glad we went to high falls the second day as it was probably the warmest. It wasn’t always that warmthough considering the last day it snowed! It was definitely the coldest day on our fourth day but we didn’t have to canoe very which I was thankful for. Certain nights and mornings it stayed quite cold as well, which was okay because I knew if it was any hotter the mosquitoes would become even worse.
In addition, the food was excellent. On the grade 10 hiking trip last year, we cooked our meals with our tenting groups. Our meals didn’t taste very good and took forever to cook. This year’s meals were certainly different as we all worked together in our cooking groups and as a class to make our meals. This went much quicker than last year, and we also had a large variety of food choices. It was great being able to cook with our meals and eat together as a class as we all got to know each other better.
Furthermore, this trip brought everyone to becoming closer friends . This is one of my favourite aspects about being in the outdoor ed program because you get to bond with everyone and create amazing memories. From simply sitting by the campfire getting to know each other, or helping eachother out during the portages, this trip is where I became closer friends with most of the group.
There were only a couple things that weren't as fun about the trip. As we first got on the water on day 1, the wind and waves were crazy. We would have large amounts of water splashing in our boat and it was really hard to paddle. At the beginning, I was worrying that our whole trip would be that way. Luckily, we pulled into land and did a quick portage across to a much calmer side. We rafted up once we got on windy water again and started sailing which was cool. The mosquitos were the most annoying aspect. For the most part, they were bearable, but at certain times such as one of the portages, or going over to get firewood were the worst! The bugs would be so in the way that poison ivy wasn’t even a concern anymore. I would walk right through it just to get out of the bugs and get on the water as soon as possible. Thankfully, I never ended up with poison ivy. As for things I could have done better, bringing a warmer sleeping bag would have made my sleep at night much nicer at as sometimes I would wake up freezing!
Overall, I’m so glad to have partaken in the Algonquin Park canoe trip as it has been one of my life’s favourite trips. I’ve learned a lot about working together and collaborating with people while being able to appreciate the beauty of the outdoors. I’m very thankful for the great weather we had and an amazing class and teachers to have spent this trip with. Watching Nick’s video the other day reminded me of how much I miss it already and would go back anyday. It also reminded me of how sad it makes me that I don’t have outdoor ed in my timetable next year and won’t have another high school experience like our last canoe trip. Though, I will make sure to continue staying active in the outdoors even if I can’t through Outdoor Ed! Thankyou Mr. Brouwer for teaching me many life lessons and also creating and planning amazing trips for our class!Anonymoushttp://www.blogger.com/profile/18167075232928702343noreply@blogger.com0tag:blogger.com,1999:blog-7533940206535954142.post-36525631938844145402015-06-06T08:54:00.001-07:002015-06-06T08:54:43.771-07:00Frontenac Hiking Trip Reflection The hiking trip was something that I will not forget as it was an unforgeable experience. My group couldn't have been any better, my group consisted of Matthew Knight, Billy and myself.<br />
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The first day was filled with an exciting energy as I was very excited to hike for hours in Frontenac park. The first night we stayed in camp site nine.The first night was great, we had burgers which were cooked quite well, and we did not have many problems setting up our tent. The first night I had a decent sleep and had a pretty good breakfast. The next day I got a little bit of sun, but it was a great day for hiking and I enjoyed the entire day. When we stopped for lunch and went on the lookout it was truly breathtaking, the view was beautiful and I took a few photos as well. After lunch two groups stayed at camp site four, and my group and other groups went to camp site five along with Mrs. Trumpower and Steve. I have to say that the final night was definitely the best our of the two. Our fire was AWESOME and I took photos which turned out really well. That night supper was great and hanging out, and talking with friends was also really enjoyable. The last day definitely felt the longest but it was the most rewarding to get back after three days. Getting back home was great, and I even got a tan.<br />
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I learned multiple things, however the most important/valuable things I learned was how to fold up a tent properly, how and where to hang up my food, and how to make a fire properly. I have to say that building the fire was definitely the best part because of how big and cool the fire got. I don't think anything stood out a lot that made me not like anything. I really enjoyed this experience and loved every minute. I would say that I would want a better lunch as our group just had snack foods for lunch which I regret having as I was extremely hungry on the way back home. I would definitely do this again because it was fun, and it was nice being away from the city to enjoy and really experience nature. With that being said I would love to do it with friends and family during the summer, maybe when the water sin't so cold.<br />
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The chores, food and everything were great. Cleaning up garbage from the ground was not an issue as both campsites I was at were quite clean. As well the other groups I was with were also quite clean. However, clean up after supper was a little bit of a challenge as cleaning pots and pans was a little bit difficult. Fortunately the first night we all worked as a team (within my group) to clean our pots, the coordination was real!Second night we didn't really have much to clean so that was not a big deal.<br />
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In conclusion, this was an unforgettable experience and I would love to do it again with friends and family. I learned a lot, and I will be able to use those skills that I learned in the future when I go camping. It was fun, enjoyable, unforgettable, and an amazing experience that I am happy I was apart of.Anonymoushttp://www.blogger.com/profile/09650727550156165096noreply@blogger.com0tag:blogger.com,1999:blog-7533940206535954142.post-31655053896236198252015-06-05T17:01:00.000-07:002015-06-05T17:01:25.107-07:00PAD20 Hiking Trip Reflection<div style="text-align: center;">
<u><span style="font-family: Georgia, Times New Roman, serif;">Hiking Trip Reflection</span></u></div>
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<span style="font-family: Georgia, Times New Roman, serif;">Foster Johansson</span></div>
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<span style="font-family: Georgia, Times New Roman, serif;">To begin my reflection of this fun hiking trip, </span></div>
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<span style="font-family: Georgia, Times New Roman, serif;">I would first like to start off with all the things that could have been improved upon, and that next time I won't do. The hiking trip was fun but I could have chosen my group better. My group was loud and obnoxious(and me) and it affected my trip in very poor ways. My group and I went too far and we could've improved everyone's hiking trip if we split up. Although my group was fun in itself, we annoyed everyone around us and that is not very polite. For next time I go on a trip of any sorts, I will be sure to choose a group that wont take it too far, and I hope my other group members feel the same. The second thing I would change is the food that my group and I bring. Most of my group took the bulk of the food we were to bring, so I was relieved and at the same time a bit worried to be only carrying cheese and butter. In the end I should have foreseen that I could not trust my group to bring all the food, and should have taken more food myself, just in case. Altogether we brought just enough food for two lunches and two dinners. We did not have enough food, and the food that we did bring was unhealthy and did not provide much nutrition. This made me feel a bit of regret for coming hiking with the group I chose.</span><br />
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<span style="font-family: Georgia, Times New Roman, serif;">Next, I'm going to talk about packing my bag. When I first started packing my bag, I got everything together in one spot, and then started planning where to put them in my pack. I put the soft stuff in one pile, the hard but lighter stuff in another, and the heavy/food items in a different one and packed them according to the sheet we used to learn how to pack. The hardest part about packing the bag was trying to find space for my Therm-a-rest and my sleeping bag. Next time I will bring some bungee cords or some rope with me, specifically for tying my bigger items on the sides of my pack. I was glad to have other group members though, because we worked out a way to carry everything mostly equally split up between us. In total I was very happy with how I packed my bag, and was glad I had the knowledge on how to pack. </span><br />
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<span style="font-family: Georgia, Times New Roman, serif;">Lastly, the camping itself and the hiking were both lots of fun. Throughout most of the hiking, I wanted to be a bit ahead of the big group because they were loud and made it hard to enjoy the sounds of nature. The hiking was amazing either way though because of the sights, lookouts, and just nature in total were all beautiful. While hiking my hips started getting sore, and my shoulders were aching, but soon we had a break, and the hurt went away. Then when we got to the campsite to set up the tents, my group had a lot of trouble setting their tents up as there was a bit of confusion at the start of the trip, and they had to take a tent that they had not even tested out. Thankfully the poled were still inside. Once we got setup though, it was a very warm and comfortable night, and I felt refreshed in the morning. Overall both hiking and camping were a great experience.</span><br />
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<span style="font-family: Georgia, Times New Roman, serif;">In conclusion, my hiking trip could have been a lot better with a different group, but it was still an experience of a lifetime. I would do that hiking trip a thousand times over and it still would not stop being an amazing experience. </span></div>
Anonymoushttp://www.blogger.com/profile/08930452037136774046noreply@blogger.comtag:blogger.com,1999:blog-7533940206535954142.post-75646492601761927752015-06-05T08:47:00.001-07:002015-06-05T08:47:11.724-07:00<div dir="ltr" style="line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt;">
<span style="background-color: transparent; color: black; font-family: Arial; font-size: 15px; font-style: normal; font-variant: normal; font-weight: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;">algonquin trip reflection </span></div>
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<div dir="ltr" style="line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt;">
<span style="background-color: transparent; color: black; font-family: Arial; font-size: 15px; font-style: normal; font-variant: normal; font-weight: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;">i enjoyed the trip a lot.i got to do a bunch of the activities i love to do and spend days in the wilderness. it was an experience that i've wanted to do for a long time. i never wanted to leave.however this trip put a lot into perspective for me like how heavy something small becomes after carrying it for a little while. everyone on the trip had a good time and i know i did as well. this trip forced everyone to work together to get to the camp and cook, which we as well had to do together to feed the entire group.</span></div>
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<div dir="ltr" style="line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt;">
<span style="background-color: transparent; color: black; font-family: Arial; font-size: 15px; font-style: normal; font-variant: normal; font-weight: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;">on the days leading up to the trip i had everything organized that i was going to bring for the trip ready to be packed except the last bit of clothes that were in the dryer. when i took my clothes out i put them in my barrel all except my sweater which was still damp so i opted to toss it in the dryer to dry off overnight however i completely forgot my sweater after thinking i had already packed this i did not realize until the first night.</span></div>
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<div dir="ltr" style="line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt;">
<span style="background-color: transparent; color: black; font-family: Arial; font-size: 15px; font-style: normal; font-variant: normal; font-weight: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;">on day one everyone was excited and eager for the trip and everyone wanted to get on the water in algonquin however we needed to load up the bus which went slower than planned. during the bus ride there the group was loud and eagerly awaiting the trip. when we arrived at the first lake the enormity of weight each of us would carry really was put into perspective almost every canoe had at least two barrel some 3 and some with 3 people. once mr brouwer and mrs trumpower returned from dropping off their cars we set off on the harshest lake of the trip. the paddle was on 1.5 km however the waves must've been 3 foot and hitting in multiple directions. the group was trying to stay close to shore to stay away from waves but the wind and waves battered most of the group directly into the shoreline. my canoe got past though and we paddled down the stream to the first portage about 15 m. the group made it to camp around 3 after sailing the final lake. the first night was colder than expected and brought along misty rain.</span></div>
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<div dir="ltr" style="line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt;">
<span style="background-color: transparent; color: black; font-family: Arial; font-size: 15px; font-style: normal; font-variant: normal; font-weight: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;">day two i was cold it was down to 0 degrees and i didn't have a sweater i packed up my stuff and went for breakfast which we ate by the fire. we went over the route for the next day which would be long and hard bringing us to the longest portage of the trip. on that portage we were told to be a good neighbor and portage another school's gear back for them. we took a long time to gather firewood due to a miscommunication. </span></div>
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<div dir="ltr" style="line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt;">
<span style="background-color: transparent; color: black; font-family: Arial; font-size: 15px; font-style: normal; font-variant: normal; font-weight: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;">day 3 we had an easy paddle through a beautiful canyon and saw amazing cliffs. the paddle ended when we reached a marsh campsite where we set up our tents and played cards. the group had fun that night knowing it was our final night we knew we would have an early morning the next day. we sat by the fire and told stories with mr. brouwer. </span></div>
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<div dir="ltr" style="line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt;">
<span style="background-color: transparent; color: black; font-family: Arial; font-size: 15px; font-style: normal; font-variant: normal; font-weight: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;">the final day was a snowy and rainy 3 km that we took slowly to enjoy the final moments all in all it was a great trip and i hope to be able to do it again sometime in the future</span></div>
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